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Drink Tea to Stay Germ-Free: Report

 

By Alison McCook

 

NEW YORK (Reuters Health) - Drinking tea appears to boost the immune system,

perhaps helping people fight off or blunt the effect of infections, researchers

said Monday.

 

Non-tea drinkers who downed five to six small cups of black tea per day for two

weeks appeared to be better able to fight off bacterial infections, according to

the report.

 

As an explanation for tea's benefits, experiments in the lab revealed that an

ingredient found in black, green, oolong and pekoe teas boosted the ability of

immune system cells to attack a bacterial invader.

 

The experiments used ethylamine, which is produced when the tea ingredient

L-theanine is broken down in the liver.

 

Previous research suggests that ethylamine, which is also found in vegetables

and wine, may target other pathogens as well, including parasites, viruses, and

perhaps tumors.

 

Based on these findings, people looking to ward off diseases might want to add

certain teas to their menu, study author Dr. Jack F. Bukowski of Brigham and

Women's Hospital and Harvard Medical School (news - web sites) in Boston,

Massachusetts, told Reuters Health.

 

" I think the elderly would benefit a lot from drinking tea, " he said. " I think

there's no downside to it. "

 

However, he added that regular tea drinkers still get sick, so people should not

throw out their medicine cabinet or tell off their doctors just yet.

 

" Drinking tea isn't a treatment or a cure for anything, " Bukowski cautioned.

 

" Probably most (tea drinkers) will still get sick. But people who do get sick

will probably get a milder case, " he said.

 

The study findings appear in the online early edition of the Proceedings of the

National Academy of Sciences (news - web sites).

 

During the study, Bukowski and his colleagues measured the activity of immune

system cells called gamma delta T cells in people who normally did not drink

tea.

 

Gamma delta T cells are an arm of the immune system charged with preventing and

cushioning the blow of diseases. Previous experiments have shown that exposing

these cells to ethylamine boosted the abilities of the cells to fight

infections.

 

During the study, Bukowski and colleagues extracted gamma delta T cells from

people and exposed them to ethylamine. After the cells were mixed with bacteria,

the researchers saw that those that had not been exposed to ethylamine mounted

no attack against the bacteria. However, cells that had been previously exposed

to the tea component multiplied by 10-fold, and therefore produced larger

amounts of a chemical that fights bacteria.

 

And in experiments with people, the researchers found that after drinking about

20 ounces of tea a day for two weeks, people's gamma delta T cells produced a

wealth of anti-bacterial chemicals when exposed to bacteria. In contrast, people

who drank coffee instead of tea during the study produced no disease-fighting

proteins in response to bacteria.

 

Despite the supposed power of tea to fight infection, Bukowski urged people to

maintain a healthy perspective on the findings.

 

" If peoplee sick, they shouldn't start drinking tea to get better, " he said.

" They should go to the doctor. "

 

SOURCE: --Proceedings of the National Academy of

Sciences

 

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Dear Jerry Mittelman,

thanks for very exciting info'. But could you please give some URL site addresses and/or e-Mail address of this Jack F. Bukowski of Brigham and Women's Hospital and Harvard Medical School (news - web sites) in Boston, Massachusetts.

 

I have to ask some follow up questions. For example:

-The tea should be black or green?

-The tea should be without milk or can be with milk?

-Should the tea be boiled with milk or soaked in boiled water only?

 

- And the most important of all: Dr. Hulda Clark says and scientists in New Zealand confirm that black tea produces Oxalic Acid stones in kidneys. Milk can wash away these stones. So, can huge amount of black tea be taken safely?

 

You see, the world is not so simple. Perhaps moderation should be the rule?

Ratan.

My homepage: www.JaipurMart.com/trade/meditationandhealth

 

-

Jerry Mittelman

Undisclosed-Recipient:;

Tuesday, April 22, 2003 4:41 AM

drink tea

 

 

Drink Tea to Stay Germ-Free: Report

By Alison McCook

NEW YORK (Reuters Health) - Drinking tea appears to boost the immune system, perhaps helping people fight off or blunt the effect of infections, researchers said Monday.

Non-tea drinkers who downed five to six small cups of black tea per day for two weeks appeared to be better able to fight off bacterial infections, according to the report.

As an explanation for tea's benefits, experiments in the lab revealed that an ingredient found in black, green, oolong and pekoe teas boosted the ability of immune system cells to attack a bacterial invader.

The experiments used ethylamine, which is produced when the tea ingredient L-theanine is broken down in the liver.

Previous research suggests that ethylamine, which is also found in vegetables and wine, may target other pathogens as well, including parasites, viruses, and perhaps tumors.

Based on these findings, people looking to ward off diseases might want to add certain teas to their menu, study author Dr. Jack F. Bukowski of Brigham and Women's Hospital and Harvard Medical School (news - web sites) in Boston, Massachusetts, told Reuters Health.

"I think the elderly would benefit a lot from drinking tea," he said. "I think there's no downside to it."

However, he added that regular tea drinkers still get sick, so people should not throw out their medicine cabinet or tell off their doctors just yet.

"Drinking tea isn't a treatment or a cure for anything," Bukowski cautioned.

"Probably most (tea drinkers) will still get sick. But people who do get sick will probably get a milder case," he said.

The study findings appear in the online early edition of the Proceedings of the National Academy of Sciences (news - web sites).

During the study, Bukowski and his colleagues measured the activity of immune system cells called gamma delta T cells in people who normally did not drink tea.

Gamma delta T cells are an arm of the immune system charged with preventing and cushioning the blow of diseases. Previous experiments have shown that exposing these cells to ethylamine boosted the abilities of the cells to fight infections.

During the study, Bukowski and colleagues extracted gamma delta T cells from people and exposed them to ethylamine. After the cells were mixed with bacteria, the researchers saw that those that had not been exposed to ethylamine mounted no attack against the bacteria. However, cells that had been previously exposed to the tea component multiplied by 10-fold, and therefore produced larger amounts of a chemical that fights bacteria.

And in experiments with people, the researchers found that after drinking about 20 ounces of tea a day for two weeks, people's gamma delta T cells produced a wealth of anti-bacterial chemicals when exposed to bacteria. In contrast, people who drank coffee instead of tea during the study produced no disease-fighting proteins in response to bacteria.

Despite the supposed power of tea to fight infection, Bukowski urged people to maintain a healthy perspective on the findings.

"If peoplee sick, they shouldn't start drinking tea to get better," he said. "They should go to the doctor."

SOURCE: --Proceedings of the National Academy of Sciences

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