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[ExtendYourHealth] The Sweet Stink of Garlic...

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in Ayurveda, Health and Wellbeing

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Hi Bryan and Pam... I hope you don't mind me reposting your tip of

the day...

Be Well,

Misty L. Trepke

http://www..com

 

Tip of the Day

--------------

Garlic helps fight heart disease. It contains sulfur compounds, which

scientists suspect inhibit the formation of artery-clogging blood

clots. It may reduce both elevated blood cholesterol and blood

pressure. Raw garlic also kills bacteria and fungi, making it a

natural antibiotic. Roasting transforms garlic into an almost

buttery substance that makes a great fat-free spread for bread or

addition to dips. To roast, wrap a garlic head in aluminum foil and

bake at 400 degrees F (200 degrees C) for 40 minutes.

 

- Bryan & Pam C.

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