dental-mental

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Don't just remember to chew,

 

Chew to remember

 

Some fascinating research has just been released from the Gifu University in

Japan. It revealed that chewing could actually improve memory by reducing the

release of stress hormones. While the complete mechanism hasn't been worked out

yet, magnetic resonance imaging (MRI) has demonstrated that the hippocampus,

which helps control blood levels of stress hormones, is stimulated by the act

of chewing. As a result, the ability to chew properly lowers both stress and

stress hormones.

 

The Japanese researchers found that when teeth were missing or in a state of

disrepair, older people chewed less. This subsequently led to an increase in

stress hormone levels. Good dental health and the ability to chew properly

appear to be important factors in preserving our memory as we age. -

 

Jerry Mittelman, DDS, FAPM

 

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