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going sugar free - opinions sought

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That's great news.

 

Since I started drinking lots and lots of water every day, I have had a huge

reduction in migraines. I didn't really put 2 and 2 together but according to

my journal my migraines eased off with the addition of water.

 

3 cheers for water.

 

 

 

Kathy Miller <js_kat wrote:

 

I am glad the water has helped your migraines. I have

a friend who has had trouble with daily migraines.

Any more any time she comes to me asking me to fix her

headache, if I ask how much water she has had that

day, the general answer is " I haven't had any for a

couple of days. " Water can make a huge difference for

sure. She says since she's changed her diet and upped

her water that the headaches are much less common.

 

Kat

 

 

 

 

 

 

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