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That was just the start of the video. On the first

video the head is turned to the side, then the person

lies down on the side their head is turned away from,

waits 30 seconds, switches to the other side, waits 30

seconds then sits back up. The head tilts down, and

you're lying on the shoulder, kind of hard for me to

describe, but I hope that makes sense. The videos

make it clear.

 

The second video has the head turned to the side, then

lies down on the back with a pillow or blanket

underneath the shoulders, waits 30 seconds, then turns

the head to the other side, waits 30 seconds, turns to

the side for another 30 seconds, then sits up. The

clips are about 30 seconds each.

 

Kat

--- Just Dawne <justdawne wrote:

 

>

> >

> >

> > --- >

> > > The vertigo and tinnitus may also be related to

> > > otoliths. There is a site at

> > >

>

http://www.neurology.org/cgi/content/full/63/1/150/DC1

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