Guest guest Posted June 27, 2006 Report Share Posted June 27, 2006 Hi everyone... Again, sorry it has been a while.. Just getting acclimated to a new town- it is amazing how much time, energy and focus that takes... Have you noticed how life is so busy? So, if you have the time yourself, please come check out our homepage. I am going to start making our front picture space a gallery where the pictures will change often. I also wanted to share one of my favorite lemonades.. I add two herbs, one being ginger which normally takes heat to make it's flavor come through, and mint which actually is great used in cold preparations. To put the two together, I take the ginger root and put it in a good blender with a small amountof water. Blend until the ginger is finely shredded into the water. Let sit for a bit, then strain and pour the ginger water into a glass jar (I use an old pickle jar). This will make the ginger relatively mild- if instead you want it to be on the wild side then boil the ginger water before straining and continue with the process. Add the juice of as many lemons to taste as you like, (I usually do 6 for a 1/2 gallon jar) then add fresh mint, and water to fill the jar. You can also add sugar or honey. I leave it outdoors at night- here in the desert it is cool in the evenings, even in the summer, (and this way it doesn't take up fridge space) and then come morning you have a wonderful minty, gingery lemonade. The ginger adds a bit of firey spice, and the mint makes it refreshing. A cool twist to an old favorite. And for another interesting option, I add fresh sliced strawberries to the lemonade mix before setting it outside. Enjoy, Misty L. Trepke www..com Ayurvedic remedy for Rheumatism/Arthritis - Popular Asian herb, Ging Posted by: " JoAnn Guest " angelprincessjo mrsjoguest Mon Jun 26, 2006 3:34 pm (PST) Ayurvedic remedy for Rheumatism/Arthritis - Popular Asian herb, Ginger JoAnn Guest Jun 26, 2006 14:23 PDT Zingiber officinale Other Names: Ginger; Ardrakam; Shunthi; Adrak; Sunth; black ginger; race ginger; African ginger; sheng jiang; Ginger is commonly used in the Ayurvedic and Tibb systems of medicine for the treatment of inflammatory joint diseases, such as arthritis. . It is also useful for: Atherosclerosis, heart disease Migraine headaches Morning sickness ,Motion sickness Laryngitis Constipation Incontinence Colic Spasms Fever Eye diseases Asthma Cough Ginger may protect the stomach from the damaging effect of alcohol and non steroidal anti-inflammatory drugs (such as ibuprofen) and may help prevent ulcers. Dried ginger root can help in the management of allergies and asthma by offsetting the effect of the platelet-activating factor (PAP). PAP initiates inflammatory processes in allergy and asthma. Atherosclerosis and high cholesterol, Arthritis, bursitis, fibrocystic breasts, lymphedema, and pain. Ginger inhibits the production of immune-system components called " cytokines " . These chemicals are believed to create a long-term tendency toward inflammation. Ginger stimulates blood circulation. The anti-inflammatoary effects of ginger are useful for treating a number of disorders marked by swelling and pain, such as arthritis. Numerous studies have indicated that ginger can relieve pain without the side effects typically found when using nonsteroidal anti- inflammatory drugs (NSAIDs) and steroids. Ginger may act directly on the gastrointestinal system or it may affect the part of the central nervous system that causes nausea. It may be that ginger exerts a dual effect in reducing nausea and vomiting. Parasitic infection- Ginger contains a chemical called zingibain that dissolves parasites and their eggs. In laboratory trials, ginger extracts have been shown to kill the anisakid worm (a parasite occasionally found in sushi (raw fish) within sixteen hours. Ginger tea is particularly useful as a supplement in treating schistosomiasis, a parasitic disease. .. Ginger protects the body from the hepatotoxic effects of valproic acid (Depakene), a common treatment for seizure disorders. Ginger, when used on a daily basis, was found to improve the elevated levels of the liver enzymes alanine amino- transferase (ALT) and aspartate aminotransferase (AST). Action and Uses in Ayurveda and Siddha- Ginger is an important herb in Ayurveda. Ayurveda takes advantage of the following medicinal properties for ginger: Analgesic, anti-emetic, aromatic, aphrodisiac, carminative, diaphorelic, digestive, expectorant, nervine, sialagogue, stimulant. Ayurvedic practitioners consider ginger to be a truly a wonder drug, having so many healing properties. It was called the universal medicine. Taken with rock salt it reduces vayu;with honey it reduces Kapha. It can be used to influence all tridoshas. Ginger is used in the following ayurvedic remedies: katu rasam, ushna veeryam, vata-kapha-haram, katu- vipaka, lagu, snigdam, pachanam, ruchyam, vrishyam, swaryam, vibhanda haram, in grahani agnimanthyam. amavatham, chardhi, swasam, soolam, arsas, anaham, hrith-rogam, udhara rogam. It is used externally in kapha, swellings, headache. Action and Uses in Unani The following actions of ginger is taken advantage of in Unani Medicine: Carminative, digestive, removes obstruction in the blood vessels, removes viscid matter, and strengthens memory. In addition, ginger is used in nervous diseases, and for " incontinence " of urine. How To Use Ginger: For treating indigestion, flatulence, colic, vomiting, spasms, stomach and bowel pains with fever, colds, cough, and asthma: For indigestion with want of appetite: Mix together equal parts of ginger juice, lemon juice and rock salt. Mix well and take it before meals. Alternately, combine equal parts of ginger and rock-salt. Mix well. Take it just before meals. This cleanses the tongue and throat, increases the appetite and produces a pleasant sensation. For sciatica and other forms of rheumatism: A compound oil named Saindha vadya Taila is traditionally used in Ayurveda for this condition. For sore throats, hoarseness, and laryngitis: Chew a piece of fresh ginger. This produces a copious flow of saliva. For diarrhea: Rub ginger juice on navel. For dyspepsia, loss of appetite and piles Use Samasarkara Churna. Another remedy, Saubhagya Sunti is used as a carminative tonic in dyspepsia and; in disorders of the alimentary canal in females after confinement. For nausea, and vomiting Take a combination of ginger juice and onion juice. For chronic rheumatism Make an infusion of dry ginger (Sonth) (combining 1 part dry ginger with 24 parts water ). Take this warm just before going to bed. Cover the body with blankets to induce perspiration. For Dropsy and Cirrhosis of the Liver: Ayurvedic doctors from India believes that drinking the juice extracted from fresh ginger in gradually increasing doses acts as a strong diuretic that is useful in cases of general dropsy. Traditional literature suggests that: " This method was tried 'in three cases of ascites with dropsy arising from cirrhosis of liver of recent origin and there was, when the juice was so administered, complete subsidence of ascites and disappearance of the dropsy.' The fresh juice of the drug acted as a strong " diuretic " . The patients passed gradually increasing quantities of urine daily. " For rheumatism See Sunta Ghrita. It is an Ayurvedic herbal remedy for rheumatism that incorporates ginger. For headache Make a ginger paste by mixing dry ginger powder with a little water or aloe gel . Apply and rub this paste to the forehead before going to sleep For tooth or face aches: Make a paste of ginger powder and aloe gel or water. Apply the paste to the face. For Cholera In the collapse stage of cholera, powdered ginger is rubbed to the extremities, to check the cold perspiration, improve the local circulation, and to relieve the agonizing cramps. For vaginismus Mix powdered dry ginger well with castor oil or with the paste of castor-root. Apply this to the painful parts. ------------------------- Miscellaneous Home Remedies Utilizing ginger: ------------------------- Ginger Rhubarb Digestive Remedy - This is an Ayurvedic child's digestive. Dosage: Most people take 2-4 grams of the dried rhizome powder two to three times per day or a tincture of 1.5-3 ml three times daily. For treatment of nausea, people try single doses of approximately 250 mg every two to three hours, for a total of 1 gram per day. Perhaps the most versatile of all herbs, fresh ginger can be topically applied as a warm fomentation to relieve spasms pain and cramps. Simply cut several slices of the fresh root and place them in a pan of boiling water. Saturate a flannel cloth with the tea and apply it topically as warm as the body will bear. This is an ideal treatment for stiff neck and shoulders. Fresh ginger tea is the most ideal herb to use for the first signs of mucus, cold, cough, and so on. To make it taste better, add raw honey. Drinking ginger tea with meals will greatly aid digestion and assimilation and is useful for those with weak, cold digestion. Safety: Ginger is one of the most widely available and widely used herbal remedy on the planet. Billions of people use ginger safely daily as food and medicine. A few precautions should be followed, though. Side effects of ginger are rare when used as recommended. However, some people may be sensitive to the pungent taste. Ginger can prolong the sleeping time induced by barbiturates so use ginger with extreme caution if you are taking any kind of medication to induce sleep. Because of its cholagogic effect, ginger should not be taken in the presence of gallstone conditions except under the supervision of a doctor. Avoid taking ginger for two weeks prior to undergoing elective surgery. Short-term use of ginger for nausea and vomiting during pregnancy appears to pose no safety problems; however, long-term use during pregnancy is not recommended. Ginger can increase the potency of prescription medications used to prevent blood clots, such as aspirin, clopidogrel (Plavix), ticlopidine (Ticlid), or warfarin (Coumadin). Discuss with your physician before taking ginger to control nausea after surgery. If bleeding is a major risk, ginger should be avoided at this time. http://holisticonline.com/Herbal-Med/_Herbs/h61.htm ------------------------- Ginger- Uses and Benefits ------------------------- The following material is taken from " The Green Pharmacy " , written by James A Duke Ph.D., former USDA botanist specializing in medicinal plants and one of the " World's foremost authority on medicinal herbs. " " After my USDA colleague persuaded me to explore ginger's anti- angina benefits, I read that it was endorsed for heart attack prevention in " Ginger: Common Spice and Wonder drug " , by New England herbalist Paul Schulick " . He notes that an Israeli cardiology clinic now recommends a daily half-teaspoon of powdered ginger. It seems that ginger is an " antioxidant " that offers the blood vessels some 'protection' against the damage caused by cholesterol. Ginger also boosts the strength of heart muscle tissue, similar to the medication *digitalis*. If I had angina, I would take ginger regularly and use it in all my cooking! Ginger contains zingibain, a special kind of " proteolytic enzyme " that has the ability to chemically 'break down' protein. Adolph's meat tenderizer works because it contains this kind of enzyme. Proteolytic enzymes, of which there are several besides zingibain, also play an additional role in controlling " autoimmune diseases " . They help 'reduce' blood levels of compounds known as " immune complexes " , high levels of which activate the immune system to attack the body itself, ultimately leading to tissue damage. Paul Schulick suggests that zingibain, which comprises as much as 2 percent of fresh ginger root, is as powerful an " enzyme " as the bromelain in pineapple or the papain in papaya. He insists that ginger is one of nature's richest sources of proteolytic enzymes, containing approximately 180 times more than the papaya plant itself. ------------------------- Most of our ginger comes from Jamaica, followed by India, Africa and China.Gingerroot's name comes from the Sanskrit word for " horn root, " undoubtedly referring to its knobby appearance. The flavor is peppery and slightly sweet, while the aroma is pungent and spicy. This extremely versatile root has long been a mainstay in Asian and Indian cooking and found its way early on into European foods as well. The Chinese, Japanese and East Indians use fresh gingerroot in a variety of forms grated, ground and slivered in many savory dishes. ------------------------- Traditional uses The yogi's of ancient India were one of the earliest recorded users of ginger as a seasoning, claiming it promoted mental " clarity " , and because it left a sweet breath, (in comparison to garlic) it did not offend the Gods. its use spread to China, and eastwards to Japan in the sixth century, where it remains a popular base for sauces and soups. It is also prescribed in Japan for poor digestion and used topically to relieve aches and pains. Its introduction to Europe was through the Moors when they colonized Spain, who in turn, introduced it to the West Indies and Jamaica. Europeans and most Americans are more likely to use the dried ground form of ginger, usually in baked goods. Fresh ginger is available in two forms, young and mature. Young ginger, sometimes called spring ginger, has a pale, thin skin that requires no peeling. It's very tender and has a milder flavor than its mature form. Young ginger can be found in most Asian markets during the springtime. Mature ginger has a tough skin that must be carefully peeled away to preserve the delicate, most desirable flesh just under the surface. Look for mature ginger with smooth skin (wrinkled skin indicates that the root is dry and past its prime). It should have a fresh, spicy fragrance. Fresh unpeeled gingerroot, tightly wrapped, can be refrigerated for up to 3 weeks and frozen for up to 6 months. To use frozen ginger, slice off a piece of the unthawed root and return the rest to the freezer. ------------------------- Historically, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract). Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. Gastrointestinal Relief A clue to ginger's success in eliminating gastrointestinal distress is offered by recent double-blind studies, which have demonstrated that ginger is very effective in preventing the symptoms of motion sickness, especially seasickness. In fact, in one study, ginger was shown to be far superior to Dramamine, a commonly used over-the- counter and prescription drug for motion sickness. Ginger reduces all symptoms associated with motion sickness including dizziness, nausea, vomiting, and cold sweating. Ginger's anti-vomiting action has been shown to be very useful in reducing the nausea and vomiting of pregnancy, even the most severe form, hyperemesis gravidum, a condition which usually requires hospitalization. In a double-blind trial, ginger root brought about a significant reduction in both the severity of nausea and number of attacks of vomiting in 19 of 27 women in early pregnancy (less than 20 weeks). Unlike antivomiting drugs, which can cause severe birth defects, ginger s extremely safe, and only a small dose is required. ------------------------- Anti-Inflammatory Effects ------------------------- Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. In two clinical studies involving patients who responded to conventional drugs and those who didn't, physicians found that 75% of arthritis patients and 100% of patients with muscular discomfort experienced relief of pain and/or swelling. ------------------------- Arthritis-related problems with your aging knees? Regularly spicing up your meals with fresh ginger may help, suggests a study published in a recent issue of " Osteoarthritis Cartilage " . In this twelve month study, 29 patients with painful arthritis in the knee (6 men and 23 women ranging in age from 42-85 years) participated in a placebo-controlled, double-blind, crossover study. Patients switched from placebo to ginger or visa versa after 3 months. After six months, the double-blind code was broken and twenty of the patients who wished to continue were followed for an additional six months. By the end of the first six month period, those given ginger were experiencing significantly " less " pain on movement and handicap than those given placebo. Pain on movement decreased from a score of 76.14 at baseline to 41.00, while handicap decreased from 73.47 to 46.08. In contrast, those who were switched from ginger to placebo experienced an increase in pain of movement (up to 82.10) and handicap (up to 80.80) from baseline. In the final phase of the study when all patients were getting ginger, pain remained low in those already taking ginger in phase 2, and decreased again in the group that had been on placebo. Not only did participants' subjective experiences of pain lessen, but swelling in their knees, an objective measurement of lessened inflammation, " dropped significantly " in those treated with ginger. The mean target knee circumference in those taking ginger dropped from 43.25cm when the study began to 39.36cm by the 12th week. When this group was switched to placebo in the second phase of the study, their knee circumferences increased, while those who had been on placebo but were now switched to ginger experienced a decrease in knee circumference. In the final phase, when both groups were given ginger, mean knee circumference continued to drop, reaching lows of 38.78 and 36.38 in the two groups. ------------------------- How does ginger work its anti-inflammatory magic? ------------------------- Two other recent studies provide possible reasons. A study published in the November 2003 issue of Life Sciences suggests that at least one reason for ginger's beneficial effects is the free radical protection afforded by one of its active phenolic constituents, 6-gingerol. In this in vitro (test tube) study, 6-gingerol was shown to significantly inhibit the production of nitric oxide, a highly reactive nitrogen molecule that quickly forms a very damaging free radical called " peroxynitrite " . Another study appearing in the November 2003 issue of Radiation Research found that in mice, five days treatment with ginger (10 mg per kilogram of body weight) prior to exposure to radiation not only " prevented " an increase in 'free radical damage' to lipids (fats found in numerous bodily components from cell membranes to cholesterol),but also greatly lessened depletion of the animals' stores of glutathione, one of the body's most important internally produced antioxidants.(January 28, 2004) ------------------------- Protection against Colorectal Cancer Gingerols, the main active components in ginger and the ones responsible for its distinctive flavor, may also inhibit the growth of human colorectal cancer cells, suggests research presented at the Frontiers in Cancer Prevention Research, a major meeting of cancer experts that took place in Phoenix, AZ, October 26-30, 2003. In this study, researchers from the University of Minnesota's Hormel Institute fed mice specially bred to lack an immune system a half milligram of -gingerol three times a week before and after injecting human colorectal cancer cells into their flanks. Control mice received no -gingerol. Tumors first appeared 15 days after the mice were injected, but only 4 tumors were found in the group of -gingerol-treated mice compared to 13 in the control mice, plus the tumors in the -gingerol group were smaller on average. Even by day 38, one mouse in the -gingerol group still had no measurable tumors. By day 49, all the control mice had been euthanized since their tumors had grown to one cubic centimeter (0.06 cubic inch), while tumors in 12 of the -gingerol treated mice still averaged 0.5 cubic centimeter—half the maximum tumor size allowed before euthanization. Research associate professor Ann Bode noted, " These results strongly suggest that ginger compounds may be effective chemopreventive and/or chemotherapeutic agents for colorectal carcinomas. " In this first round of experiments, mice were fed ginger before and after tumor cells were injected. In the next round, researchers will feed the mice ginger only after their tumors have grown to a certain size. This will enable them to look at the question of whether a patient could eat ginger to slow the metastasis of a nonoperable tumor. Are they optimistic? The actions of the University of Minnesota strongly suggest they are. The University has already applied for a patent on the use of - gingerol as an anti-cancer agent and has licensed the technology to Pediatric Pharmaceuticals (Iselin, N.J.). (December 8, 2003) ------------------------- Immune Boosting Action ------------------------- Ginger can not only be warming on a cold day, but can help promote healthy sweating, which is often helpful during colds and flus. A good sweat may do a lot more than simply assist " detoxification " . German researchers have recently found that sweat contains a potent germ-fighting agent that may help fight off infections. Investigators have isolated the gene responsible for the compound and the protein it produces, which they have named dermicidin. Dermicidin is manufactured in the body's sweat glands, secreted into the sweat, and transported to the skin's surface where it provides protection against invading microorganisms, including bacteria such as E. coli and Staphylococcus aureus (a common cause of skin infections), and fungi, including Candida albicans. Ginger is so concentrated with active substances, you don't have to use very much to receive its beneficial effects. For nausea, ginger tea made by steeping one or two 1/2-inch slices (one 1/2-inch slice equals 2/3 of an ounce) of fresh ginger in a cup of hot water will likely be all you need to settle your stomach. For arthritis, some people have found relief consuming as little as a 1/4-inch slice of fresh ginger cooked in food, although in the studies noted above, patients who consumed more ginger reported quicker and better relief. Description The spice ginger is the underground rhizome of the ginger plant, known botanically as Zingiber officinale. The plant's botanical name is thought to be derived from its Sanskrit name " singabera " which means " horn shaped, " a physical characteristic that ginger reflects. Native to southeastern Asia, a region whose cuisines still feature this wonderfully spicy herb, ginger has been renowned for millennia in many areas throughout the world. Ginger is mentioned in ancient Chinese, Indian and Middle Eastern writings, and has long been prized for its aromatic, culinary and medicinal properties. After the ancient Romans imported ginger from China almost two thousand years ago, its popularity in Europe remained centered in the Mediterranean region until the Middle Ages when its use spread throughout other countries. Although it was a very expensive spice, owing to the fact that it had to be imported from Asia, it was still in great demand. In an attempt to make it more available, Spanish explorers introduced ginger to the West Indies, Mexico and South America, and in the 16th century, these areas began exporting the precious herb back to Europe. Today, the top commercial producers of ginger include Jamaica, India, Fiji, Indonesia and Australia. How to Select and Store Whenever possible, choose fresh ginger over the dried form of the spice since it is not only superior in flavor but contains higher levels of gingerol as well as ginger's active protease (it's anti- inflammatory compound). Fresh ginger root is sold in the produce section of markets. When purchasing fresh ginger root, make sure it is firm, smooth and free of mold. Ginger is generally available in two forms, either young or mature. Mature ginger, the more widely available type, has a tough skin that requires peeling while young ginger, usually only available in Asian markets, does not need to be peeled. Even through dried herbs and spices like ginger powder are widely available in supermarkets, you may want to explore the local spice stores in your area. Oftentimes, these stores feature an expansive selection of dried herbs and spices that are of superior quality and freshness than those offered in regular markets. Just like with other dried spices, when purchasing dried ginger powder try to select organically grown ginger since this will give you more assurance that it has not been irradiated. Fresh ginger can be stored in the refrigerator for up to three weeks if it is left unpeeled. Stored unpeeled in the freezer, it will keep for up to six months. Dried ginger powder should be kept in a tightly sealed glass container in a cool, dark and dry place. Alternatively, you can store it in the refrigerator where it will enjoy an extended shelf life of about one year. How to Enjoy For some of our favorite recipes, click Recipes. Tips for Preparing Ginger: To remove the skin from fresh mature ginger, peel with a paring knife. The ginger can then be sliced, minced or julienned. The taste that ginger imparts to a dish depends upon when it is added during the cooking process. Added at the beginning, it will lend a subtler flavor while added near the end, it will deliver a more pungent taste. A Few Quick Serving Ideas: Turn up the heat while cooling off by making ginger lemonade. Simply combine freshly grated ginger, lemon juice, cane juice or honey and water. Add extra inspiration to your rice side dishes by sprinkling grated ginger, sesame seeds and nori strips on top. Combine ginger, tamari, olive oil and garlic to make a wonderful salad dressing. Add ginger and orange juice to puréed sweet potatoes. Add grated ginger to your favorite stuffing or baked apples. Spice up your healthy sautéed vegetables by adding freshly minced ginger. Ginger is not a commonly allergenic food, is not included in the list of 20 foods that most frequently contain pesticide residues, and is also not known to contain goitrogens, oxalates, or purines. Ginger Root -1.00 oz-wt 19.56 calories The dried rhizome of ginger contains approximately 1-4% volatile oils. These are the medically active constituents of ginger; they are also responsible for ginger's characteristic odor and taste. The aromatic principles include zingiberene and bisabolene, while the pungent principles are known as gingerols and shogaols. Volatile Oil: Components can vary greatly, depending on the country of origiin The main components of the volatile oil are: ( -)-zingiberene and arcurcumene beta-bisabolene and arcurcumene neral and geranial D-camphor beta-phellandrene geranial neral and linalool (E)-alpha-farnesene, important as aroma carrier zingiberol (mixture of cis- and trans-beta-eudesmol) Arylalkane - Pungent Substances Gingerols: chief components [6]-gingerol, [8]-gingerol, [10]- gingerol Shogaols: chief components [6]-shogaol, [8]- shogaol, [10]- shogaol Gingerdiols Diarylheptanoids: including, among others, gingerenone A and B References Akoachere JF, Ndip RN, Chenwi EB et al. Antibacterial effect of Zingiber officinale and Garcinia kola on respiratory tract pathogens. East Afr Med J. 2002 Nov;79(11):588-92. Bode A. Ginger is an effective inhibitor of HCT116 human colorectal carcinoma in vivo. paper presented at the Frontiers in Cancer Prevention Research Conference, Phoenix, AZ, Ocbober 26-3-, 2003. Ensminger AH, Ensminger, ME, Kondale JE, Robson JRK. Foods & Nutriton Encyclopedia. Pegus Press, Clovis, California. Ensminger AH, Esminger M. K. J. e. al. Food for Health: A Nutrition Encyclopedia. Clovis, California: Pegus Press; 1986. Ficker CE, Arnason JT, Vindas PS et al. Inhibition of human pathogenic fungi by ethnobotanically selected plant extracts. Mycoses. 2003 Feb;46(1-2):29-37. Fischer-Rasmussen W, Kjaer SK, Dahl C, et al. Ginger treatment of hypereesis gravidarum. Eur J Obstet Gynecol Reprod Biol 38(1990):19- 24. Fortin, Francois, Editorial Director. The Visual Foods Encyclopedia. Macmillan, New York. Grieve M. A Modern Herbal. Dover Publications, New York. Ippoushi K, Azuma K, Ito H, Horie H, Higashio H. [6]-Gingerol inhibits nitric oxide synthesis in activated J774.1 mouse macrophages and prevents peroxynitrite-induced oxidation and nitration reactions. Life Sci. 2003 Nov 14;73(26):3427-37. . Jagetia GC, Baliga MS, Venkatesh P, Ulloor JN. Influence of ginger rhizome (Zingiber officinale Rosc) on survival, glutathione and lipid peroxidation in mice after whole-body exposure to gamma radiation. Radiat Res. 2003 Nov;160(5):584-92. Kiuchi F, et al. Inhibition of prostaglandin and leukotriene biosynthesis by gingerols and diarylheptanoids. Chem Pharm Bull 40 (1992):387-91. Nature Immunology Online. Nature Immunology Online. 2001;10.1038/ni732. Srivastava KC, Mustafa T. Ginger (Zingiber officinale) in rheumatism and musculoskeletal disorders. Med Hypothesis 39(1992):342-8. Srivastava KC, Mustafa T. Ginger (Zingiber officinale) and rheumatic disorders. Med Hypothesis 29 (1989):25-28. Wigler I, Grotto I, Caspi D, Yaron M. The effects of Zintona EC (a ginger extract) on symptomatic gonarthritis. Osteoarthritis Cartilage. _________________ JoAnn Guest mrsjo- www.geocities.com/mrsjoguest/Diets Quote Link to comment Share on other sites More sharing options...
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