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Two Additional Notes on Water

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Two quick notes about water:

 

1) I've read that if a person is thirsty, they're already dehydrated.

 

2) I've also read that the number of bathroom trips will eventually

stabilize once a person's body gets used to the extra water. I have

personally found this to be true. It took just two or three days for my

body to get used to the increased water and then I was back to a less

disruptive bathroom schedule.

 

God bless!

Leslie

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