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Berry Good Waffles

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[http://www.naturaleyecare.com]

 

RECIPE OF THE MONTH

Recipe from " Going Wild in the Kitchen " . To order this book, go to

www.lesliecerier.com

 

Berry Good Waffles

 

With berries or without, these waffles are easy to make and simply

delicious. Serve with maple syrup or hot Strawberry Sauce for a divine

breakfast.

 

Yield: 4 to 6 servings 4 waffles (about 4-inches)]

 

2 eggs

2 cups whole wheat pastry flour

2 tablespoons baking powder

1 teaspoon sea salt

1 1/2 cups apple juice

1/3 cup canola oil

4 tablespoons vanilla

1 cup blueberries or thinly sliced strawberries

1 tablespoon honey, optional

 

1. Preheat the waffle iron. 

 

2. Break the eggs into a large mixing bowl, and beat with a fork or

whisk until smooth. Stir in flour, baking powder, sea salt, apple juice,

canola oil, vanilla, berries, and honey if using.

 

3.  If the waffle iron does not have a nonstick surface, brush it with

oil. Ladle enough batter to cover the bottom surface of the iron and

cook until golden brown.

 

4. Serve hot with your favorite topping: maple syrup, yogurt, or fruit

sauce. 

 

For a Change . . .

* For chocolate chip waffles, substitute 1 cup dark, milk, or white

chocolate chips for the berries.

* For carob chip waffles, substitute 1 cup carob chips for the berries.

* Add 2-4 more eggs to increase the protein.

 

 

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