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Fibromyalgia and supplements

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Hi,

I have a severe case of Fibromyalgia and went to see Dr. Lowe in

Tulsa, Oklahoma, who has had 85 to 90% rate in curing this illness. She gave

me specific instructions to radically change my diet, (no white flour, white

sugar, dairy or excessive carbs, eat only organic foods when possible and

drink 64 ounces a day of pure, bottled water) exercise daily doing weight

bearing exercises and she prescribed for me to take Thyroid medication.

She is actually a Chiropractor so she could only strongly suggest that

my medical doctor, here in California, prescribe the meds for me. He was all

for my going to Tulsa and doing all she suggested...until he realized she was

a Chiropractor and not a medical physician. He only realized this AFTER I

spent the money and went to Tulsa. Since he refused to even give the meds a

try, Dr. Lowe suggested I try Raw Dessicated Thyroid Gland in place of the

synthetic medication. I have no idea how effective this will be and but I'm

hoping it will kick start me into some energy. I feel so very lathargic and

have a hard time thinking most days. Even answering my email takes too much

concentration unless I take a couple of Vicodin to get some energy and

relieve my pain. I hate using Vicodin.

I belong to the Fibromyalgia and someone there recently

posted that her friend cured herself by taking several different supplements

and vitamins. This is what she said she takes:

Managese 5 mg. a day for the CFS that goes with FMS

Malic Acid 600 mg. twice a day

Magnesium 750-1000 mg. a day

Super B Complex 100 mg. 3 times daily with food

Vitamin B6 50 mg. a day

Chromium 200 mcg a day

Calcium 1500 mg. a day taken at bedtime(not the oyster shell kind)

Co-Q10 75 mg. daily

Alpha-lpoic Acid 50 mg. take in AM on empty stomach

L-Lysine 500 mg. a day

Vitamin D 400 mg. a day (Alot of calciums will include 400 mg. of D

Colloidal Minerals 1 teaspoon daily

 

I was thinking of trying this along with the Dessicated Thyroid Gland

and I was wondering if any of you know anything about any of this and if it

sounds like a good idea or a waste of money. At this point, I can't spend

any more money needlessly (like any of us can) and it will be a real hardship

to spend this but I am willing too if it will really work.

Sorry for the long post but I have to write when I have the energy

because most of the time, I don't. Thanks in advance for any help any of you

can give.

 

Arizona Hughes

 

> HI Sally!

> Do you take the kelp as well as a thyroid med?? I am on Synthyroid...

>

>

 

 

 

Arizona Hughes

--------

Please stop by and visit my Website listed below

http://members.aol.com/artistdesigner/Arizona_Hughes/Page_1x.html

 

 

 

 

 

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<ArtistDesigner

 

Tuesday, November 13, 2001 11:44 AM

Fibromyalgia and supplements

 

 

> Hi,

> I have a severe case of Fibromyalgia

 

Hi,

 

Are you aware of this study?

 

Fibromyalgia syndrome improved using a mostly raw vegetarian diet: An

observational study

http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed & pubmedid=1160202\

6

 

In reading the paper there are several important points not to miss:

 

1) Almost total elimination of Omega 6 linoleic acid intake (NO veggie oils

which convert into Omega 6 AA).

 

2) Boosted Omega 3 Alpha Linolenic LNA intake ~ 6 g per day (Converts into Omega

3 EPA).

 

3) Very low sat fat intake.

 

4) Very large intake of nutritionally dense veggies.

 

Have you had Red Blood Cell fatty acid analysis done to check for elevated

proinflammatory Omega 6 AA verus depressed

anti-inflammatory Omega 3 EPA?

 

http://www.gsdl.com/assessments/fattyacids/

http://www.gsdl.com/assessments/fattyacids/appguide

 

Greg

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I have had positive results from helping another cfs/fm sufferer

if anyone else is interested in hearing about it.

 

> " Greg Watson " <gowatson

>Gettingwell

>

>Re: Fibromyalgia and supplements

>Tue, 13 Nov 2001 14:29:57 +1030

>

>-

><ArtistDesigner

>

>Tuesday, November 13, 2001 11:44 AM

> Fibromyalgia and supplements

>

>

> > Hi,

> > I have a severe case of Fibromyalgia

>

>Hi,

>

>Are you aware of this study?

>

>Fibromyalgia syndrome improved using a mostly raw vegetarian diet: An

>observational study

>http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed & pubmedid=116020\

26

>

>In reading the paper there are several important points not to miss:

>

>1) Almost total elimination of Omega 6 linoleic acid intake (NO veggie oils

>which convert into Omega 6 AA).

>

>2) Boosted Omega 3 Alpha Linolenic LNA intake ~ 6 g per day (Converts into

>Omega 3 EPA).

>

>3) Very low sat fat intake.

>

>4) Very large intake of nutritionally dense veggies.

>

>Have you had Red Blood Cell fatty acid analysis done to check for elevated

>proinflammatory Omega 6 AA verus depressed

>anti-inflammatory Omega 3 EPA?

>

>http://www.gsdl.com/assessments/fattyacids/

>http://www.gsdl.com/assessments/fattyacids/appguide

>

>Greg

>

 

 

_______________

Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp

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" Andrew Mac " <andrew_mcl

 

Tuesday, November 13, 2001 4:27 PM

Re: Fibromyalgia and supplements

 

 

> I have had positive results from helping another cfs/fm sufferer

> if anyone else is interested in hearing about it.

 

Hi Andrew,

 

Yup...... Lead on.

 

Greg

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