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I too have recently noticed a lot of very visible veins in my legs from my

thighs all the way down....they don't buldge out like vericose veins but they

sure do look awful. I was hoping to actually get back into a bathing suit

once I finish losing weight but with these veins, I will never be able to. I

cannot stomach any sort of sea food or meat. Is there any other way to get

copper? Any supplements or any veggies that have it in them?

 

Arizona

 

> Dear Mindy Behmer,

> There is at least a possibility that you are low in copper. The

> richest sources of copper are shellfish and liver. To see more on

> copper see; http://members.tripod.com/~charles_W/copper3.html

> If you do have a copper deficiency, you have a lot more urgent

> things to worry about than the exact diameter of your veins. If an

> artery bursts you could be paralyzed or die. Lesser problems but

> still fairly serious are slipped discs, hemorrhoids, and anemia.

>

 

 

 

Arizona Hughes

--------

Please stop by and visit my Website listed below

http://members.aol.com/artistdesigner/Arizona_Hughes/Page_1x.html

 

 

 

 

 

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I know this is a weird question, but is it normal/desirable to have

enlarged veins in the arms and feet? I've had them all my life, and I

used to think it was normal, but I've noticed 2 things:

 

1) Not everyone has them, and

2) I've been getting more. Like, with the weight loss, my pelvic bones

started showing, and then after I started doing a bunch of

crunches/sit-ups (like 100-200 a day) I started getting a huge vein over

each pelvic bone. Isn't that weird? Plus another couple of veins

running across my lower abdomen.

 

So what makes veins pop out liek that, and how do I get rid of them?

Thanks!

 

--

Mindy

-----------------------

" ...that they may be one... "

- Jesus, John 17:22

AIM: BirthJnky

ICQ: 114149

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Dear Mindy Behmer,

There is at least a possibility that you are low in copper. The

richest sources of copper are shellfish and liver. To see more on

copper see; http://members.tripod.com/~charles_W/copper3.html

If you do have a copper deficiency, you have a lot more urgent

things to worry about than the exact diameter of your veins. If an

artery bursts you could be paralyzed or die. Lesser problems but

still fairly serious are slipped discs, hemorrhoids, and anemia.

Sincerely, Charles Weber

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" isoptera.geo " wrote:

 

> Dear Mindy Behmer,

> There is at least a possibility that you are low in copper. The

> richest sources of copper are shellfish and liver. To see more on

> copper see; http://members.tripod.com/~charles_W/copper3.html

>

 

I'm antsy about shellfish, but I do like liver! How many times a week should

I eat liver? Thanks for the link to your page.

 

--

Mindy

-----------------------

" ...that they may be one... "

- Jesus, John 17:22

AIM: BirthJnky

ICQ: 114149

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Dear Arizona,

The least expensive way of getting extra copper are supplement

pills. They usually come in 2 milligram size, which would probably

double or triple your intake and the pill is currently equal, at 2

mg, to the current 2 mg MDR which I believe should be 2.5. I believe

the RDR should be at least 3.5, and when recovering from a deficiency

should probably be 6. I suspect that anything under 10 is safe with

adequate zinc even routinely.

Of course you could also scrape the green corrosion off soft

copper pipes which is chemically pure copper carbonate. Trouble is,

you would not have the foggiest notion how much you were getting. It

would probably be reasonably safe procedure for a few days though.

But do not expect your existing large veins to contract magically

if lack of copper was what was causing them. Probably not. However do

not dispair. They are not your problem. They are the problem of the

people looking at them. Those people will get over it.

Sincerely, Charles Weber

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Thanks Charles, I will add this to the things I need to get.

 

> << The least expensive way of getting extra copper are supplement

> pills. They usually come in 2 milligram size, which would probably

> double or triple your intake and the pill is currently equal, at 2

> mg, to the current 2 mg MDR which I believe should be 2.5. I believe

> the RDR should be at least 3.5, and when recovering from a deficiency

> should probably be 6. I suspect that anything under 10 is safe with

> adequate zinc even routinely.>>

 

I can't imagine going out and finding old copper pipes and scraping them

to get copper....thats about as appealing to me as drinking the green slim

from my old pool when it was dirty.

> <<Of course you could also scrape the green corrosion off soft

> copper pipes which is chemically pure copper carbonate. Trouble is,

> you would not have the foggiest notion how much you were getting. It

> would probably be reasonably safe procedure for a few days though.>>

 

I guess I wouldn't actually expect my veins to suddenly, magically

dissappear but it sure would be nice. It's true, it's not my problem but the

problem of those who have to look at them and since it doesn't seem to bother

my husband, I guess it shouldn't bother me too much either.

> <<But do not expect your existing large veins to contract magically

> if lack of copper was what was causing them. Probably not. However do

> not dispair. They are not your problem. They are the problem of the

> people looking at them. Those people will get over it.

> Sincerely, Charles Weber>>

>

 

 

 

Arizona Hughes

--------

Please stop by and visit my Website listed below

http://members.aol.com/artistdesigner/Arizona_Hughes/Page_1x.html

 

 

 

 

 

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Horse chestnut and butchersbroom is to help support

the veins in the entire body. If you may you could

look into buying a vein formula sold in health food

stores. I don't know if it will remove the large

veins that is showing, it does help with varicoise

veins.

 

Liz D

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