Cream and no gain... in weight that is

[Guest guest]

Marianne I gained 60 pounds in less than a year and had a trainer, exercised

daily had a nutritoinist who put me on a very low fat diet and I continued to

gain --when I got rid of the nutritionist and began eating normal foods in

small quantities I did not gain any more wieght - havent lsot much either--I

beleive from all of the reading I have done that during that 2 years with the

dietician, I was starving my metabolism and depleting my body of every know

mineral because I am close to adrenal exhaustion now.

Donna

 

 

In a message dated 1/13/02 5:51:05 PM, marianne2406 writes:

 

<< ag0. I gained weight after the menopause and then with this

thyroid thing I have gained approximately 3 excess stone (sorry 42lbs) and

would dearly love to lose that.

Marianne

>>

[Guest guest]

I have not gained any weight since using half and half or heavy cream, butter

etc I was really gaining and feeling awful when I was eating no fat

everything dairy and canola and that horrid sprinkled fake butter junk

Ugh

I had to learn this myself from reading just as the rest of you have

 

In a message dated 1/13/02 5:41:15 PM, wayne writes:

 

<< Evening Alobar,

 

Probably not practical for taking as a snack for work, but one of

>the treats Schwarzbein recommends is a baked apple (no sugar) with heavy

>cream poured on top. Schwarzbein is one of the many who believe heavy

>cream is not bad for one's heart , nor is it fattening when taken in

>moderation. I can attest to this with zero weight gain in 4 months of

>drinking over a pint of cream per week.

>>

[Guest guest]

Evening Alobar,

 

Probably not practical for taking as a snack for work, but one of

>the treats Schwarzbein recommends is a baked apple (no sugar) with heavy

>cream poured on top. Schwarzbein is one of the many who believe heavy

>cream is not bad for one's heart , nor is it fattening when taken in

>moderation. I can attest to this with zero weight gain in 4 months of

>drinking over a pint of cream per week.

 

Gee, I was thinking that same last line before I read it. About 3 or 4

months has been my time frame as well.

 

I experienced the exact same thing. I get a little less than a pint of

cream per week. Also using flax oil, and eating more eggs. No weight gain.

 

Wayne

 

 

 

 

 

[Guest guest]

In a message dated 14/1/02 00:44:11 GMT Standard Time, dfnewman

writes:

 

 

I cannot exercise to any great extent because of the ateriosclerosis which

makes me very breathless and I also have arthritis which causes me a bit of

pain if I exercise - I do think though from what JoAnn has said previously on

and off list, that I also am close to adrenal exhaustion - not something that

we can check for here, our dr's would laugh us out of the surgery. I am

doing everything that I can, food and supplement wise, to address that

problem. I know that I can lose weight if I stay of the sugar - that is my

downfall, being a chocoholic. I made my husband remove all of the remaining

free chocolate bars from the house this morning so I should be able to report

a weight loss by the end of this week.

Marianne

 

Marianne I gained 60 pounds in less than a year and had a trainer,

exercised

> daily had a nutritoinist who put me on a very low fat diet and I continued

> to

> gain --when I got rid of the nutritionist and began eating normal foods

> in

> small quantities I did not gain any more wieght - havent lsot much

> either--I

> beleive from all of the reading I have done that during that 2 years with

> the

> dietician, I was starving my metabolism and depleting my body of every know

>

> mineral because I am close to adrenal exhaustion now.

> Donna

>