Guest guest Posted January 14, 2002 Report Share Posted January 14, 2002 How about a good salad? I love the cobb salads- cooked chicken, bacon crumbled (I know many think bacon is bad... I say moderation...), hard boiled eggs, lettuce, tomatoe (again some people can have these and some cannot), avaocado, and blue cheese if you can do dairy... very yummy and filling and somewhat healthy... also, cut up tons of fresh veggies to munch on. make a healthy smoothie and bring it in a container that stays cold- I use brozen fruit, plain non-sweetened yogurt, spirulina, fresh fruits too, and ground flax seeds and often add about 1 spoon of psyllium powder... healthy trail mix? also, find some healthier breads for your sandwhiches and just do not eat them every day... Sindea driving Geoff nuts since 1994... family site: http://sindea5.homestead.com/home.html Business sites: www.sindea.net http://www.homestead.com/sindeadoula/doulahome.html I have half a pack of cookies 3 times a week (work days for my lunch) but they are ginger and supposed to be good for me was my excuse. I will make my own in future and try different recipes to get it as healthy as I can and stick to 2 per day - what can I take to work for my lunch which I must eat whilst working as I do not get a break (I work only 5 hours a day and it is all in one hit). I would take a sandwich but that is also carbs. Marianne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2002 Report Share Posted January 14, 2002 In a message dated 14/1/02 05:34:09 GMT Standard Time, sindea.horste writes: This would be fine for the days when I am at home but very difficult for the office - I do not stop for lunch but eat on the run (well at my desk really). What is brozen fruit please? I have tried the spirulina powder and it is disgusting, I now have the tablets thanks. I am going to make my own bread so I can have it more often I would think. Thanks Marianne How about a good salad? I love the cobb salads- cooked chicken, bacon crumbled (I know many think bacon is > bad... I say moderation...), hard boiled eggs, lettuce, tomatoe (again some > people can have these and some cannot), avaocado, and blue cheese if you > can do dairy... very yummy and filling and somewhat healthy... also, cut > up tons of fresh veggies to munch on. make a healthy smoothie and bring it > in a container that stays cold- I use brozen fruit, plain non-sweetened > yogurt, spirulina, fresh fruits too, and ground flax seeds and often add > about 1 spoon of psyllium powder... healthy trail mix? also, find some > healthier breads for your sandwhiches and just do not eat them every day... > Sindea > driving Geoff nuts since 1994... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2002 Report Share Posted January 14, 2002 ROFL! Sorry, typo there. That should be frozen fruit! Sorry... I only add a small spoon of spirulina to the smoothies and that way I get some, but do not notice the taste at all. You could not bring a salad to your desk? As for the smoothies, make them up ahead of time and just keep them cold, and then stir before drinking... Sindea driving Geoff nuts since 1994... family site: http://sindea5.homestead.com/home.html Business sites: www.sindea.net http://www.homestead.com/sindeadoula/doulahome.html This would be fine for the days when I am at home but very difficult for the office - I do not stop for lunch but eat on the run (well at my desk really). What is brozen fruit please? I have tried the spirulina powder and it is disgusting, I now have the tablets thanks. I am going to make my own bread so I can have it more often I would think. Thanks Marianne Quote Link to comment Share on other sites More sharing options...
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