sugar and Kids,-spelt

[Guest guest]

I have been using spelt pastas and feel much better than with regular pastas,

and do not get that 'sugar-high' feeling like with regular pastas. I have not

used spelt flour yet- is it good for cooking and baking? do you have to make any

adjustments?

Sindea

driving Geoff nuts since 1994...

 

family site:

http://sindea5.homestead.com/home.html

Business sites:

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

Spelt flour is better if you have intolerance's to wheat. I am afraid that

whole-wheat upsets me, so Spelt is more of an answer for me than

whole-wheat. It is working for someone else I know as well, who blood type

O as well, and cannot have wheat.

 

Tracy

 

 

 

 

 

[Guest guest]

My Mother in law made some muffins using Spelt. She said they were great!

 

Tracy

 

-

" sindea.horste " <sindea.horste

 

Monday, 14 January 2002 19:15

Re: sugar and Kids,-spelt

 

 

> I have been using spelt pastas and feel much better than with regular

pastas, and do not get that 'sugar-high' feeling like with regular pastas.

I have not used spelt flour yet- is it good for cooking and baking? do you

have to make any adjustments?

> Sindea

> driving Geoff nuts since 1994...

>

> family site:

> http://sindea5.homestead.com/home.html

> Business sites:

> www.sindea.net

> http://www.homestead.com/sindeadoula/doulahome.html

>

> Spelt flour is better if you have intolerance's to wheat. I am afraid

that

> whole-wheat upsets me, so Spelt is more of an answer for me than

> whole-wheat. It is working for someone else I know as well, who blood

type

> O as well, and cannot have wheat.

>

> Tracy

>

>

>

>

>