Press Release: New discovery to self-cure backaches

[Guest guest]

PRESS RELEASE

By Nature Cure Centre,

155 St. Patrick’s Town, Pune-411013 (INDIA)

 

DISCOVERY OF SIMPLE NATURE CURE FOR BACK PAINS

 

After 15 years of research and treating more than

30,000 patients in India and abroad, the Pune-based

Nature Cure Centre is happy to announce that the

following simple, self-cure exercises done in a

relaxed manner for a few minutes in the morning while

lying comfortably in bed have helped cure even very

complicated cases of age-old backaches within a very

short time.

Depending on each individual case, some get cured

almost immediately while others may take a few days or

weeks. These exercises are also available in detail,

on the Internet at website: www.atbsnr.com so that

anyone anywhere in the world can cure oneself.

For the benefit of general public and to make India

BACKACHE FREE, the exercises are given below:

As soon as one wakes up, one should put both the palms

under the head in place of the pillow. Then relax and

make the following simple movements by the legs

without tension like a child who goes on playing with

legs and feet without making them stiff or tense.

One, keeping the heels one or two inches apart, join

the big toes, wait for a second, then jerk up the feet

towards you without moving the heels so that the knees

also will rise. Wait for a second. Leave the feet down

quickly in a relaxed manner. After a second, take the

feet apart as before and enjoy the relaxation for a

few seconds before repeating the same ten or more

times.

Two, do the same till you lift up the feet, then

circulate the left foot leftside and the right foot

to the right making a semi circle joining both the

toes down to make full circle. Wait for a second and

take the feet apart to their original position and

enjoy for a few seconds or more before repeating again

for ten times or more.

Three, reverse the circular movement to join the toes

up as before, with knees rising. Wait for a second,

then drop the feet downwards. Then relax for second

and take the feet apart and enjoy. After enjoying for

a few seconds, repeat, ten times or more.

Four, take the feet eight or ten inches apart, lift up

both the feet as in one above, the knees rising. Wait

for a second, join the knees together or as close as

possible if the legs be too fat. Wait for a second.

Then drop the feet back to their original place and

enjoy.

Five, after enjoying ten or more times the number

four, draw the feet towards your buttocks, half way or

so wherever it may be comfortable, with knees risen

upwards. Then quicly raise both the toes upwards, the

heels stay put. After a second, join the knees and

after a second, drop both the feet back to relax and

enjoy ten times or more.

After enjoying these five exercises, slowly take the

feet downwards slowly thinking that one is becoming

longer and longer straight like a bamboo from head to

toes. When fully stretched, take a deep breath, hold

it for a second. Then exhale to relax. Then turn side

ways and get up straight like a young person and start

walking.

For any other details, one can look at the website or

email to the centre for more info at the Centre’s

email ID: <smacharya.

By following this simple self-cure formula, hundreds,

nay thousands of those who were either recommended for

spinal surgery or otherwise had given up hopes, have

cured themselves sans all medicines and drugs.

The Nature Cure Centre now wants full cooperation of

the people, the media and the government authorities

to help make the world BACKACHE FREE as most patients

are seen running from pillar to post without getting

enough relief.

 

S. M. Acharya,

Founder Director,

Nature Cure Centre,

155 St. Patrick’s Town, Pune 411013,

Tel: +91-20-26870204, Email: smacharya

Web: www.atbsnr.com