Ayurvedic Cleanse Buddy?

July 12, 2004

Hi everyone,

I am starting my third Ayurvedic Cleanse today (Monday). I just

thought of it this morning -- I have a fresh jar of ghee, so, hey!

I'm wondering if anyone also started today (or would consider

starting a day later) and we can " buddy " -- exchange a word of

support or briefly write down our daily experiences here.

My past two AC were very good. They took down the pitta heat really

well. Also, the Kitchari is delicious ;-)

PC

July 15, 2004

Hey PC,

I'm starting my first Ayurvedic Cleanse on Monday 19th July. I've

noticed from your posts that you did a Liver Flush recently. I

assumed you were to wait at least 2 weeks before starting any

cleanse. I did my 2nd Liver Cleanse two weeks ago.

For the Ayurvedic cleanse I've purchased most of the ingredients. I

just need to buy Sunflower Oil and unsalted Butter. I can't find the

butter to make the ghee in my supermarket or the health shop though.

Does it have to be unsalted?

PC, I have a lot of heat in my body, and my face & hands are usually

fairly red. I hope this cleanse helps remove this. My skin has

improved though after two Liver cleanses

Mani

, " pink_cat_6 " <fminyc@i...>

wrote:

> Hi everyone,

>

> I am starting my third Ayurvedic Cleanse today (Monday). I just

> thought of it this morning -- I have a fresh jar of ghee, so, hey!

>

> I'm wondering if anyone also started today (or would consider

> starting a day later) and we can " buddy " -- exchange a word of

> support or briefly write down our daily experiences here.

>

> My past two AC were very good. They took down the pitta heat

really

> well. Also, the Kitchari is delicious ;-)

>

> PC

July 15, 2004

, " mani_basi " <mani_basi>

wrote:

I

> assumed you were to wait at least 2 weeks before starting any

> cleanse.

Hi Mani,

I thnk it's OK to do the Ayurvedic Cleanse during the rest time

between liver flushes. I did the flush on Wednesday, and started

drinking the ghee on Monday.

> For the Ayurvedic cleanse I've purchased most of the ingredients.

I

> just need to buy Sunflower Oil and unsalted Butter. I can't find

the

> butter to make the ghee in my supermarket or the health shop

though.

> Does it have to be unsalted?

I would think it needs to be unsalted. I forget now -- you're in the

UK, Mani? I could be wrong, but I thought it would be relatively

easy to find ghee there in an Indian shop. If not, maybe you can

find organic pure butter from France? You might need to go to a

gourmet shop.

>

> PC, I have a lot of heat in my body, and my face & hands are

usually

> fairly red. I hope this cleanse helps remove this. My skin has

> improved though after two Liver cleanses

If the liver flushes have given you improvement, it sure sounds as

if continued flushes and cleanses are going to help!

I hope you find the sunflower oil and the butter easily. BTW: get

some scrubbing powder for the bath. It's *murder* cleaning the tub

of the sunflower oil :-0

Good luck!

PC

July 16, 2004

Mani

You can actually buy ghee in large tescos stores although I buy orgainc ghee

on line from from a uk supplier (off hand I can't remember the name of the

company but will post it on here when i remember) I found it by searching on

google for Ayurvedic products.