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Magic shrub to get a revival - the healing benefits of Guggul

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Dear Friends,

 

Sai Ram. I am glad to share with you an article which I received in

another group, Sanskritpole and my thanks to the friend Shri Shripad

Deshmukh, who posted it there.

 

September 30 is World Heart Day (in India) and is also celebrated as

Pain Awareness month in USA. Best wishes to all on this occasion.

 

Swamy

 

--

 

Lower Cholesterol And Boost Liver Function With The Ayurvedic Herb Guggul

 

Written by EditorsChoice

Friday, 28 September 2007

 

Guggul is gum resin that can be used to lower cholesterol and boost

your liver function, though it has been used for thousands of years in

India to treat a number of diseases and conditions. However, its mode

of action is completely different to that of most other cholesterol

lowering agents.

 

The active ingredient is known as guggulsterone, which is a plant

sterol that increases the amount of body cholesterol into bile acids

by the liver. Bile acids are an essential part of our digestion

system, working to emulsify the oils and fats we eat and covert them

into a form suitable for transferring to the blood and use elsewhere

in the body. They also help the body make use of fat soluble vitamins

such as vitamins A and E.

 

The resin used in this Ayurvedic remedy comes from the stem of a tree

called Mukul myrrh that grows throughout India. Ayurvedic medicine is

said to have originated from ancient Hindu texts, but is now thought

to have evolved over thousands of years. The basis of the medicine is

contained in two Sanskrit texts written on palm leaves and form the

basis of modern Ayurvedic training. Guggul has been used for millennia

in the treatment of skin conditions, rheumatism, arthritis, cardio-

vascular problems and high cholesterol.

 

Being an oily fat, cholesterol is not soluble in blood plasma and

hence cannot be carried around the body without a carrier. These

carriers are known as low density lipoproteins and high density

lipoproteins.

 

The LDL carries cholesterol to where it is needed by the body, and is

a sticky substance that can also deposit cholesterol in the arteries

that are carrying it. This can form a hard coating on the inside of

the arteries called plaque, and effectively narrow them and harden

them up.

 

This atherosclerosis, as it is called, is a dangerous condition, and

if a blood clot encounters the narrow part of an artery so affected it

can be blocked. If in the heart, then this can cause a heart attack,

and if in the brain it can give rise to a stroke, both potentially

fatal conditions.

 

HDL, on the other hand, carries excess cholesterol back to the liver

for destruction or conversion to bile, and is a free flowing liquid

material known as 'good cholesterol'. Cholesterol is needed by the

body and so cannot be eliminated completely. That would be even more

dangerous. One of the major functions of cholesterol in the liver is

in the production of bile that is used by your digestive process to

emulsify fats. Any compound that could also carry out this vital

function would mean that liver would have less cholesterol to manufacture.

 

Your body receives a dietary supply of cholesterol from fatty animal

sources such as meat, fats, eggs and dairy products such as cheese and

butter. There is no cholesterol in purely vegetable foods. However,

that does not mean that vegans have no cholesterol, since as stated

earlier, it is an essential substance in the body's metabolism. In

fact, the liver is able to generate all the cholesterol you need, and

that which is taken in your diet is superfluous.

 

The liver can manufacture cholesterol from the trans and saturated

fats in your diet, and there are several sources of these. Included

among them are popcorn, vegetable shortening such as found in cookies

and donuts and other manufactured bakery products made from

hydrogenated margarines and oils widely used in the bakery industry.

Also from rapeseed and palm oils and coconuts. Saturated fats are also

contained in French fries and similar fried foods using certain

vegetable oils, and also potato chips. Even vegetarians and vegans can

suffer from high cholesterol levels.

 

Cholesterol is manufactured in the liver and taken up by LDL for

distribution by the blood. However, a large proportion of that

cholesterol is used by the liver to manufacture bile, essential for

digestion of fats. This bile is stored in the gall bladder, and

released into the upper intestine on the ingestion of fatty food. The

bile acids and fats pass down the intestine, where the fats are

emulsified into a form suitable for absorption by the body.

 

The bile acids are then absorbed in the final part of the ileum by

proteins that carry them back to the liver where they are recirculated

into the bile. Once the level of bile acids in the body reaches a

certain level, a chemical known as the Farnesoid X Receptor

(FXR) stops the liver from converting cholesterol into bile. Although

only 5% of the bile is excreted from the body and needs replaced, this

still accounts for 50% of the body's usage of cholesterol.

 

The production of bile from cholesterol operates on a closed loop

system, with a feedback that maintains a constant level of bile

acids. The feedback is controlled by FXR that detects the current

level of bile acids and represses the enzyme (CYP7A1) that stimulates

bile manufacture until a minimum level has been reached when the

CYP7A1 is re-activated.

 

By blocking the action of FXR, the guggulsterone in guggul continues

the conversion of cholesterol to bile acids by the liver without

interruption. The liver has to use more LDL cholesterol for this and

so reduces the overall amount of cholesterol in the body, specifically

the LDL type.

 

A double blind study in India showed a total cholesterol reduction of

11.7%, including a 12.7% reduction in LDL and a 12% reduction in blood

fat (triglyceride) levels, and other studies have indicated a total

cholesterol reduction of up to 27% and triglycerides of up to 30%. The

Indians believe guggul to be so effective that is has been approved as

a treatment for high cholesterol by the Indian government. The

connection with FXR has been confirmed by testing with mice with and

without FXR.

 

Another factor in high cholesterol levels is that an under-active

thyroid can interfere with the liver's ability to process cholesterol.

Guggul stimulates then production of thyroid hormones, and so can help

to reduce excessive LDL cholesterol in the blood cause through a low

level of thyroid hormone production.

 

Overall, then, this Ayurvedic remedy for many ills can help anyone who

needs to reduce the level of cholesterol and triglycerides in their

blood. Recommended dosages are about 1500 mg twice daily, though if

you are also taking statins or are under treatment for cancer you

should first consult your doctor, as you should with all natural

remedies that are new to you.

 

Article Source:

http://www.articlesbase.com/health-articles/lower-cholesterol-and-boost-liver-fu\

\

\

nction-with-the-ayurvedic-herb-guggul-222031.html

 

About the Author:

More information can be found at

http://vitanetonline.com/ where a large selection of

Ayurvedic remedies like guggul are available.

 

 

 

 

ayurveda , ymoharir <no_reply wrote:

>

> Magic shrub to get a revival

>

> 12 Aug 2007, 0322 hrs IST,Kounteya Sinha,TNN

>

>

> It's a wonder shrub that is giving India's Rs 5,000 crore-worth

> ayurveda industry sleepless nights. Guggul, a four-metre shrub, known

> for its powers of reducing high cholesterol levels besides bringing

> relief to patients suffering from rheumatic arthritis and thyroid,

> has started to disappear from India.

>

> Even though the gummy resin, harvested from the plant's bark through

> tapping, is used in over 100 ayurvedic formulations, 90% of the

> industry's requirement for the plant is met by Pakistan.

>

> While the Indian ayurveda industry requires over 1,000 tonnes of the

> resin annually, only 10% of it is generated here. This has now made

> the country's National Medicinal Plants Board declare the cultivation

> of Guggul a priority. Union health minister A Ramadoss recently

> sanctioned a Guggul revival project which will conduct research on

> the plant besides finding ways to popularise its cultivation among

> Indian farmers.

>

> Four institutes †" National Research Centre for Medical and Aromatic

> Plants (Gandhinagar), Central Arid Zone Research Institute (Jodhpur),

> Agricultural Research Institute (Gujarat) and Central Institute of

> Medicinal and Aromatic Plants (Lucknow), have been asked to start

> research on this plant. Scientists will look at how to make this

> plant grow across India (at present it only grows in arid zones), how

> to make it produce the resin at regular intervals (at present, it

> exudes gum every 10-12 years), how to extend its lifespan (it dies

> after the gum is extracted) and how to improve its germination.

>

> Speaking to TOI, B S Sajwan, CEO of NMPB, said, " With such a huge

> requirement, we can't depend solely on its import from Pakistan. For

> its largescale requirement, the plant has to be available in large

> quantities across India. We have, therefore, decided to revive the

> plant. "

>

> There has been a surge in the interest over Guggul in the West. Dr

> David Moore from the Baylor College of Medicine in Houston recently

> reported that " the 2,500-year-old traditional Indian medication for

> lowering cholesterol really works " .

>

> The Central Drug Research Institute had developed drugs to reduce

> cholesterol with Guggul in the 1970s. Sushruta Samahita †" the ancient

> text on ayurveda †" also refers to Guggul, which acts as an anti-

> inflammatory agent too.

>

> It was over 40 years ago that Dr G V Satyavati, former DG of the

> Indian Council of Medical Research, first reported the hypolipidemic

> action of Guggul in a thesis submitted to the Benaras Hindu

> University. She also discovered that it lowered serum cholesterol

> level and cut down on obesity.

>

>

>

> http://timesofindia.indiatimes.com/HealthScience/Magic_shrub_to_get_a_

> revival/articleshow/2274821.cms

>

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Facts about the guggul:

 

Dear Folk, although the use of guggul in therapeutic doses appears to be safe

and non-toxic, the following precautions are advised. Guggul is considered an

emenogogue (an agent that promotes the menstrual discharge) and a uterine

stimulant, and should not be used during pregnancy. Possible diarrhea, hiccups,

restlessness, apprehension. In addition, caution is recommended with patients

currently on prescribed medications for cardiovascular disease. Due to the

diuretic action of this herb the following drug interactions are possible:

increased risk of toxicity with anti-inflammatory analgesics; if hypokalemia

occurs possible antagonism with antiarrhythmics and potentiation of muscle

relaxants; antagonizes antidiabetic (hypoglycemic) drugs; may potentiate and/or

interfere with antihypertensives; may potentiate lithium therapy; when taken

with corticosteroids there is a risk for hypokalemia; may potentiate other

diuretics and increase the risk of hypokalemia.

 

Thanks & Regards

 

Dr. Atul Kumar

M.D. (Ayurveda)

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