Mantra adrenal gland rejuvenation?

[Guest guest]

I am suffering from adrenal fatigue. Is there any ayurvedic mantra

therapy for this?

[Guest guest]

Are you interested only in a mantra?? I cannot help you there but can recommend

herbs and a good book.? My husband had this.? Katy

[Guest guest]

Hi Katy,

My interest is specifically in mantra, as I am following different treatment

protocols which are slowly helping. It takes time and change of lifestyle to

cure adrenal fatigue. What is the book and herbs your husband used?

 

Thanks,

Ole

 

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Are you interested only in a mantra?? I cannot help you there but can recommend

herbs and a good book.? My husband had this.? Katy

[Guest guest]

Ole,

 

The book is Adaptogens by David Winston. He also has information on his

website Herbalist-Alchemist. Herbs we used were eleuthero, schizandra,

baical scullcap, Sarsaparilla, and American ginseng (a little). Not

therapeutic doses, small amounts. This family is very sensitive. None

of these herbs are stimulating. Stimulants made my husband worse and

what caused his problem--a lifetime of coffee and alcohol. He is a

pitta-kapha for what it's worth.

 

Although he is over the worst (10 years ago) he continues to improve

(age 66)--looks better and his brain works better. Shiatsu massage was

great--you don't have to worry about being allergic to something in the

massage oil. A mild tea the entire family drinks for health is

chrysanthemum. I just buy the dried flowers (without sulfites) at the

Chinese grocery.

 

We did it on our own. You can do it--good luck. Katy

 

______________

 

My interest is specifically in mantra, as I am following different

treatment protocols which are slowly helping. It takes time and change

of lifestyle to cure adrenal fatigue. What is the book and herbs your

husband used?