Guest guest Posted January 4, 2009 Report Share Posted January 4, 2009 Can anyone recommend a good morning drink to get the morning going and to wake up? ............................................ Yes - water - Moderator Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 seasonal fruit juice with a slice of aloe gel beaten and mixed in it. ________________ Can anyone recommend a good morning drink to get the morning going and to wake up? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 The sugar in juice won't cause your sugar to spike? _____________________________ seasonal fruit juice with a slice of aloe gelbeaten and mixed in it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 I boil 1/3rd teaspoon of cinnamon powder in one cup of water let it simmer for a while and i cool it a little then add a spoon of honey and drink it. First 2-3 days u may not like it later you will start liking I reduced the quantity of honey and then i found it tastier. Honey should not be used in very hot and very cold foods Alternately you may boil a piece of ginger and add honey and lime juice to it. You may also boil tulsi leaves with ginger or even mint leaves taste good. you may even add pepper to the drink. ______________________________ Can anyone recommend a good morning drink to get the morning going and to wake up? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 That sounds good Mridula. What dosha are you? I was always scared of something sweet; that it would make me crash. However, I do crave something sweet in the morning. I am Pitta but have kapha imbalance. __________________ I boil 1/3rd teaspoon of cinnamon powder in one cup of water let it simmer for a while and i cool it a little then add a spoon of honey and drink it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 I take triphala soaked overnight in water. GB __________________ Can anyone recommend a good morning drink to get the morning going and to wake up? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 Is this also good if you are craving something sweet? _____ I boil 1/3rd teaspoon of cinnamon powder in one cup of water let it simmer for a while and i cool it a little then add a spoon of honey and drink it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2009 Report Share Posted January 6, 2009 Hari Om ! This is the BEST............... _______________ I take triphala soaked overnight in water. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2009 Report Share Posted January 6, 2009 What is wrong with Water Debra? Best, Jane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2009 Report Share Posted January 6, 2009 Debra check out the Honey.pps file in the files section of website, which can be downloaded by clicking on http://health.ayurveda/fi\ les/articles/Dr.%20BhateFiles/ Instead of downloading, you can view the file by just clicking on the file name, if you have power point package in your computer. - its brilliant Jane ........................................................ Is this also good if you are craving something sweet? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2009 Report Share Posted January 7, 2009 I am a vata and a kapha. You are never strictly one dosha. You can be a combination of all three as well. It seems sugar in the morning is a must. Of course you must avoid white sugar take jaggery or honey or sweet dry fruits like the dates and figs etc, _______________________ That sounds good Mridula. What dosha are you? I was always scared of something sweet; that it would make me crash. However, I do crave something sweet in the morning. Quote Link to comment Share on other sites More sharing options...
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