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Severe depression

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hello all, my name is joanne, and i'm wondering if somebody could give me some

advice. I suffer from severe depression, and have done for many years, and was

hoping somebody could give me a nudge in the right direction. I have access to

the net via my mobile phone, so searchin archives is really difficult. Please,

please could somebody help? Many thanks for your time. Joanne x

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Exercise and mediation is good for depression… Taking up a music instrument and

just about any real accomplishment is also good… Ask God and believe you will

receive help will work also… As your falling a sleep at night ask god what your

purpose in life is and then you have to keep an open mind for it… It could take

a few days or a few months but eventually you will see it… It will be the thing

that will excite you the most… You'll have to go after it… don't let… Money,

time or other people's opinions keep you from have it… Good luck… You can do

this…

Noel

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