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Matt did you cook the turmeric first - I heard this was the best way to use

this spice?

 

Jane

 

-

I took 1/2 tsp turmeric powder mixed

with 1 cup of hot milk (you can add sugar if you like) twice

a day.

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We fry it a little in ghee(clarified butter) half a tea spoon for half a tea

spoon of haldi then add milk to it.

 

 

_________________

 

did you cook the turmeric first

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Jane,

 

Actually no, I did not cook it. Several articles that I dug up on the Internet,

none of them indicated that I had to do that. Though you may be correct as

Indian cooking always cooks the spice before it's ready to eat. I am sure that

one of the Vaidyas can advise if cooking the spice would have been better or

that raw is okay as it kills the bacteria very well.

 

I have heard of applying a mixture of mustard oil mixed with raw turmeric powder

to your tooth to make the gums stronger and disease free. The same principle may

be at work here too.

 

___________

Matt did you cook the turmeric first

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