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hi i read with interest re food cravings, i have them all but mostly what i am totally in need of i SALT i love it and sometimes i need it so much that i just eat it on it's own, i especially like the big sea salt crunchy crystals. i know everyone says it's bad etc.. stroke -hard arteries, high b.p., but i have a very low b.p. and i wonder if perhaps that is why i crave it so much, what do you think? if there is a way to come off it with alternative supplements then i will - and by the way i do eat lo' salt most of the time so as not to totally kill myself, also it means i can have a bit more of it.

i'd be happy to hear what your thoughts are on this.

all good wishes,

lulu

p.s. i really like the daily journals coming thru' and i find them very rewarding and interesting, i forward them to my friends.

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Hi Lulu- I know that i used to crave salt like you and it was because I was on diuretics to help me pass excess water that i had in my system- well my body reacted, by having me crave salt, so that i would hold the fluids in!! So if you are on any kind of diurectics, then I would quit taking them, as your body is telling you something!!-Amy

 

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Fantasticweaseli

nature cure

Monday, March 31, 2003 6:34 PM

[nature cure] re food cravings

hi i read with interest re food cravings, i have them all but mostly what i am totally in need of i SALT i love it and sometimes i need it so much that i just eat it on it's own, i especially like the big sea salt crunchy crystals. i know everyone says it's bad etc.. stroke -hard arteries, high b.p., but i have a very low b.p. and i wonder if perhaps that is why i crave it so much, what do you think? if there is a way to come off it with alternative supplements then i will - and by the way i do eat lo' salt most of the time so as not to totally kill myself, also it means i can have a bit more of it. i'd be happy to hear what your thoughts are on this. all good wishes, lulu p.s. i really like the daily journals coming thru' and i find them very rewarding and interesting, i forward them to my friends.

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At 05:34 PM 3/31/03 EST, lulu wrote:

> hi i read with interest re food cravings, i have them all but mostly what i

>am totally in need of i SALT i love it and sometimes i need it so much that

>i just eat it on it's own, i especially like the big sea salt crunchy

>crystals. i know everyone says it's bad etc.. stroke -hard arteries, high

>b.p., but i have a very low b.p. and i wonder if perhaps that is why i crave

>it so much, what do you think? if there is a way to come off it with

>alternative supplements then i will - and by the way i do eat lo' salt most

>of the time so as not to totally kill myself, also it means i can have a bit

>more of it.

 

 

Sea salt is supposedly good for you; like you, I've craved salt for ages and

will eat it straight. Like you, I once upon a time had low blood pressure.

Now that I'm in my 40's, I have developed high blood pressure.

 

I wish we could find out what causes these salt cravings.

 

- Anna

 

 

 

 

 

 

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