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HypThyroid Alternative Treatments

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Dear Gabrielle and other hypothyroid savvy people,

 

Zinc, Copper, Iron, Selenium, Amino acid - which foods have lots of amounts

of these vitamins?

 

I have been vegetarian for most of my life, but for the last year or so, I

have begun to eat chicken and fish, and I have been feeling better.

 

At this point, I am taking my 100 mg of Eltroxin only 5 times a week instead

of 7. I have begun to decline the dosage by 100 mg each month. Next week,

I will take out another 100 mg. I am wondering what other foods I can add

to my diet to compensate. I am taking a multiple vitamin every day.

 

Where is iodine found?

 

Look forward to hearing from you shortly. Thanks for your responses. I

appreciate it.

 

All the best,

Eliana

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In a message dated 5/29/2002 12:50:56 AM Pacific Daylight Time, musicpeace writes:

 

 

Where is iodine found?

 

Off the top of my head, a good source is Seaweed. Yum! LOL

 

Erin

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