Guest guest Posted December 30, 2002 Report Share Posted December 30, 2002 Just got this on another list and thought you all might be interested... Peace! Mouse *** If you need to know the nutrient content of something you can probably find it at http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl If you enter more than one word (and press enter) then it must be an exact match. Like *apple cider vinegar* gets nothing but *cider vinegar* or just *vinegar* does. Vinegar, cider NDB No: 02048 Nutrient Units 1 tbsp ------- 15.0 g Proximates Water g 14.070 Energy kcal 2.100 Energy kj 8.850 Protein g 0.000 Total lipid (fat) g 0.000 Ash g 0.045 Carbohydrate, by difference g 0.885 Fiber, total dietary g 0.000 Minerals Calcium, Ca mg 0.900 Iron, Fe mg 0.090 Magnesium, Mg mg 3.300 Phosphorus, P mg 1.350 Potassium, K mg 15.000 Sodium, Na mg 0.150 Zinc, Zn mg 0.000 Copper, Cu mg 0.006 Manganese, Mn mg 0.036 Selenium, Se mcg 0.015 Vitamins Vitamin C, total ascorbic acid mg 0.000 Thiamin mg 0.000 Riboflavin mg 0.000 Niacin mg 0.000 Pantothenic acid mg 0.000 Vitamin B-6 mg 0.000 Folate, total mcg 0.000 Folic acid mcg 0.000 Folate, food mcg 0.000 Folate, DFE mcg_DFE 0.000 Vitamin B-12 mcg 0.000 Vitamin A, IU IU 0.000 Retinol mcg 0.000 Vitamin A, RAE mcg_RAE 0.000 Vitamin E mg_ATE 0.000 Lipids Fatty acids, total saturated g 0.000 4:0 g 0.000 6:0 g 0.000 8:0 g 0.000 10:0 g 0.000 12:0 g 0.000 14:0 g 0.000 16:0 g 0.000 18:0 g 0.000 Fatty acids, total monounsaturated g 0.000 16:1 undifferentiated g 0.000 18:1 undifferentiated g 0.000 20:1 g 0.000 22:1 undifferentiated g 0.000 Fatty acids, total polyunsaturated g 0.000 18:2 undifferentiated g 0.000 18:3 undifferentiated g 0.000 18:4 g 0.000 20:4 undifferentiated g 0.000 20:5 n-3 g 0.000 22:5 n-3 g 0.000 22:6 n-3 g 0.000 Cholesterol mg 0.000 Phytosterols mg 0.000 Amino acids Tryptophan g 0.000 Threonine g 0.000 Isoleucine g 0.000 Leucine g 0.000 Lysine g 0.000 Methionine g 0.000 Cystine g 0.000 Phenylalanine g 0.000 Tyrosine g 0.000 Valine g 0.000 Arginine g 0.000 Histidine g 0.000 Alanine g 0.000 Aspartic acid g 0.000 Glutamic acid g 0.000 Glycine g 0.000 Proline g 0.000 Serine g 0.000 Quote Link to comment Share on other sites More sharing options...
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