My Second Book Review

[Guest guest]

Here I go again! I highly recommend the book " Meditation - Path to the

Deepest Self " by Michal Levin. This is a great book for anyone who is

new to chakra meditation, as well as for those who are experienced.

 

Before introducing the chakras, the book explains energy and how it

works within the body and without, in the enegy bodies. It describes

each of the chakras in detail, the role each plays and the body parts

it is associated with. The author describes the color of each chakra

the way he sees them. I see mine a little differently. You may see

your chakras in different colors from the book, or the same colors in

different positions.

 

Then the book takes you into the actual meditation. It explains the

importance of the alignment of the body, visualization, time for

meditation, environmental factors, and recording your meditation

experiences. It takes you through each chakra in the process of the

meditation. It goes farther in describing a group meditation conducted

by the author and the individual meditation experiences of some of the

group participants.

 

The book is an easy read. Everytime you turn the page, you are on to

the next topic. It is very informative though and will have you

meditating in no time!

 

Meditation is a powerful tool in healing. It is relaxing and

rejuvenating. I've worked hard on getting into my own head to fix

things for myself, both physically and mentally. Doreen is really good

at getting into your head and fixing things too! Hypnosis is the

ultimate meditation experience! Meditation really helped me get out of

the depression and anxiety that I got secondary to my cancer. So read

a good book and enjoy some good meditation!

 

Blessings, Renee