Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 Hi all, I hope you are all well. I am on day 17th. The body is strong but the psychological food fantasies are a pain. I am determined to go the full 21 days and know that I can. It would only be if I got sick that I would eat. My weight is down 16 lbs and I do feel great. I am experiencing some aches and pains today and I haven't done anything to earn them so either they are just built up stuff that is detoxing (ok by me) or it is sitting in from of the computer all day that is getting to me. I am a mere 7 lbs form my goal and though I know I have more fat to lose and muscle to build I am ok with that. I am not afraid of exercise and relish the idea that shortly I will be able to really exercise again. I have been holding back during my fast as it totally wears me out and gets my heart beating too fast. Http://www.TwoCompassionateHands.com When shopping online, please consider Two Compassionate Hands. 25% of all profits generated from the Market Place on this site are donated to non-profit organizations dedicated to end hunger, suffering and injustice in the world. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 Thank you for sharing, Jann. Good Stuf! You are making such strides; think what this fast is doing for your health! Good for you! 17-Days is absoloutly awesome. I bet that you can make it to Day-21! I am pulling for you, here in rainy Northern Indiana today. Love your updates! Best, JoJojann griffiths <runningwriter262x4 wrote: Hi all, I hope you are all well.I am on day 17th. The body is strong but thepsychological food fantasies are a pain. I amdetermined to go the full 21 days and know that I can.It would only be if I got sick that I would eat.My weight is down 16 lbs and I do feel great. I amexperiencing some aches and pains today and I haven'tdone anything to earn them so either they are justbuilt up stuff that is detoxing (ok by me) or it issitting in from of the computer all day that isgetting to me.I am a mere 7 lbs form my goal and though I know Ihave more fat to lose and muscle to build I am ok withthat. I am not afraid of exercise and relish the ideathat shortly I will be able to really exercise again.I have been holding back during my fast as it totallywears me out and gets my heart beating too fast. <a href="http://www.paperbackswap.com/index.php?n=3 & r_by=jojo46580%40earthlink.net" alt="PaperBackSwap - Swap your used paperback books with other club members."> Say I sent you! Mail Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2006 Report Share Posted March 10, 2006 I'm with JoJo, it has been so inspirational having you post updates so regularly Jann. I am going to try for another 24 hour fast tomorrow. My second fast ever. I'll be thinking of you and hoping you can make it another day. Hang in there! Joanna - JoJo 46580 <jojo46580 Thursday, March 9, 2006 12:09 pm Re: Day 17 > Thank you for sharing, Jann. Good Stuf! > > You are making such strides; think what this fast is doing for > your health! > Good for you! 17-Days is absoloutly awesome. I bet that you > can make it to Day-21! > > I am pulling for you, here in rainy Northern Indiana today. > Love your updates! > > Best, > JoJo > > jann griffiths <runningwriter262x4 wrote: > Hi all, I hope you are all well. > > I am on day 17th. The body is strong but the > psychological food fantasies are a pain. I am > determined to go the full 21 days and know that I can. > It would only be if I got sick that I would eat. > > My weight is down 16 lbs and I do feel great. I am > experiencing some aches and pains today and I haven't > done anything to earn them so either they are just > built up stuff that is detoxing (ok by me) or it is > sitting in from of the computer all day that is > getting to me. > > I am a mere 7 lbs form my goal and though I know I > have more fat to lose and muscle to build I am ok with > that. I am not afraid of exercise and relish the idea > that shortly I will be able to really exercise again. > I have been holding back during my fast as it totally > wears me out and gets my heart beating too fast. > > > http://www.paperbackswap.com/index.php?n=3 & r_by=jojo46580%40earthlink.net " alt= " PaperBackSwap - Swap your used paperback books with other club members. " > > Say I sent you! > > Mail > Use Photomail to share photos without annoying attachments. > Quote Link to comment Share on other sites More sharing options...
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