Guest guest Posted March 13, 2006 Report Share Posted March 13, 2006 Good morning, today is the last day of my fast and I can tell it is time ro resume eating. I am sticking with water and tea today. I am looking for a total weight loss of 20 lbs by tomorrow morning. I am ready to continue the weight loss with a proper vegan diet and exercise. My goal weight is 135 lbs and though that is only 5 lbs on the scale, I know it is really a 10 lb fat loss and a 5 lb muscle gain. I am ready to do the required work. Thank you all for your support. Please know that I am rooting for you all. I will keep you posted on my continues quest for health. You may be interested in the new Two Compassionate Hands Newsletter. It contains articles that are just what we all need to get into a good spring clean. You can read it at http://www.twocompassionatehands.com/Newsletter/Volume2_Issue3.htm. Cheers, JannHttp://www.TwoCompassionateHands.com When shopping online, please consider Two Compassionate Hands. 25% of all profits generated from the Market Place on this site are donated to non-profit organizations dedicated to end hunger, suffering and injustice in the world. Mail Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
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