Guest guest Posted May 15, 2006 Report Share Posted May 15, 2006 Hello Frank, I agree Ketosis is the way fat is used by the body for energy and the for brain power. Some fasting guru's do not think rest is necessary. I agree. Look at the early man model. I'm trying to think of what I read about the reason for not exercising during a fast. I think it uses too much energy and muscle is used for energy. The body can only convert fat to energy at a certain rate. -- Best regards, Robert Ratliff in La Chorrera De Panama robert dot ratliff at cwpanama dot net Monday, May 15, 2006, 12:00:43 AM, you wrote: Quote Link to comment Share on other sites More sharing options...
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