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Renee & Jerry,

 

Yes, it has been extremely hard! I crave soooo bad

sometimes. I have been off and on the patch for months. I

think I'm doing real good right now :) It's day #3.

 

Heather

 

**~A clean kitchen is a sign of a misspent life~**

 

 

> Good luck with the quitting smoking. It takes the average

person 7

> tries to actually quit for good. It is so hard. Give

yourself credit,

> and don't be to hard on yourself about it either.

> I never smoked (tried it though), but my husband smoked

since he was

> about 9, and is now 48. About three years ago he quit,

but only after

> many atempts. He used the patches, and then nicorette

gum, which

> helped. Hang in there. My thoughts are with you all the

way.

>

> Take good care.

>

> Love,

> Renee and Jerry

>

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