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A QUESTION ABOUT SUGARS & ALTERNATIVES TO COW'S MILK

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Hi Everyone,

 

I have a few questions for anyone who might be able to point me in the proper

direction as I can't seem to find the answers I'm looking for in my copy of

Prescription for Nutritional Healing; it's probably there-I just don't know

what to look for!! lol

 

1. I know that many of you do not ingest refined sugars, but what do you use

as a sweetener or in baking? I currently used Splenda but am concerned that I

may just be exchanging one toxin for another? What about honey?

 

2. Also, I am limiting dairy products due to their mucous producing

properties which are problematic for my asthma. I do however, wish to drink

some kind of milk-NOT soy tho. So my question is this: Is there any cow's

milk or soy milk alternative that does not create excess mucous secretions??

 

Any help would be greatly appreciated.

 

Paulissa,

 

" It's when we're given choice that we sit with the 'gods' and design

ourselves. " ~Dorothy Gilman

oooO

( ) Oooo

\ ( ( )

\_) ) /

(_/

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