Guest guest Posted April 10, 2001 Report Share Posted April 10, 2001 Hi, I had tendonitis in both arms a few years ago. I put ice on it several times a day. I used an armband to put pressure on tendons so they didn't have to work hard. I don't know if there are ankle wraps. Maybe ace bandage. Also any of the anti inflamatory herbs because the suffix " itis " means inflamed. Ian's deep tissue repair oil mayb help also. It feels warm, and helps pain. Sorry I can't help anymore than that. Take care, Renee Quote Link to comment Share on other sites More sharing options...
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