Guest guest Posted August 20, 2001 Report Share Posted August 20, 2001 The BEST cleanse is to eat correctly (no hormones, antiboitics, genetic engineered foof, Organic food) and to eat lots of FRESH fruit and vegetsables and to DRINK 8 - 16 glasses of water a day. If you drink BEFORE you eat and before you drink anything else, a glass of PURE water, you will be helping your body to detox..slowly...on it's own... and increasing your milk supply as well. OH - and yes - exercise and hot and cold showers...........Love Penny (having breast fed all three kids and whose breasts actually tingle NOW at the thought of it....what a lovely feeling it was....sigh...) Quote Link to comment Share on other sites More sharing options...
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