Guest guest Posted September 13, 1999 Report Share Posted September 13, 1999 Rainwmyn wrote: > > Hello everyone My name is Chrisy Shamblin I prefer to be called Raven > ...I'm scared > > hanging by a shoe string, > Raven > > What you need, Chrisy, is one of those towels like Douglas Adams describes in " The Hitchhiker's Guide to the Galaxy " that sez: DON'T PANIC! My first recommendation would be to locate a MS support group in your area or at least online and begin to dialog with others who have experienced what you have and know ways of coping that will help you. YOU ARE NOT ALONE! When you are feeling overwhelmed, it will be good to have people to talk to who have " been there " . More later, but I'd like you to think about being present with your body for awhile, since it seems that you are not in total contact with what is happening with you and that is very important so that you have a baseline to work from; you will have good days and bad days, yes, but you need to learn some " check in " skills with your physical self so that you are having a more productive dialogue. -- Blessings, Crow " Look for Rainbows in the Darkness " -- Quote Link to comment Share on other sites More sharing options...
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