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Hi Pamela,

It's great to hear you sound more positive.Your idea of writing a daily

journal is excellent, do you get to read it to anyone I wonder?

 

you wrote:

<<for the first time in well over a

year, I have found it inside, these last two days. It's small and shines

like a pin dot, but it's there and I can see it's potential. >>

This is so good, nurture it well and with love and it will grow step by

step. May make you want to cry but that is good too,a sign the healing has

begun.

I've enclosed details of the book as there are so many about-it has lots of

little practical exercises (not physical) to help to find that inner peace.

 

Recovery of Your Inner Child: by Lucia Capacchione

 

Publisher: Simon & Schuster

ISBN: 0671701355

Retail Price: US $13.00

 

 

in light and love

Jan

 

 

 

 

 

 

 

 

 

 

 

" Healing is making ourselves whole. Healing our Inner Child is a major part

of our recovery. Lucia Capacchione is a master at gently guiding you through

this process, Love yourself enough to recover from the past. "

-- Louise Hay author of YOU CAN HEAL YOUR LIFE

 

The Inner Child lives within all of us. It's the part of us that feels

emotions and is playful, intuitive, and creative. Usually hidden under our

grown-up personas, the Inner Child holds the key to intimacy in

relationships, physical and emotional well-being, recovery from addictions,

and the creativity and wisdom of our inner selves.

 

Recovery of Your Inner Child is the only book that shows you how to have a

firsthand experience of your Inner Child -- actually feeling its emotions

and recapturing its sense of wonder -- by writing and drawing with your

non-dominant hand. Expanding on the highly acclaimed technique introduced in

The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on

activities that will help you to embrace your Vulnerable Child and your

Angry Child, find the Nurturing Parent within, and finally discover the

Creative and Magical Child that can heal your life.

 

Known for her discovery of the healing power of writing and drawing with the

non-dominant hand, Lucia Capacchione is an art therapist with a Ph.D. in

psychology, serves as a consultant to Walt Disney Imagineering. and is

nationally recognized for her workshops in recovery and co-dependence. Her

work has been highly praised by such leaders in the health-care field as Dr.

Bernie Siegel, Norman Cousins, Joan Borysenko, and Dr. Gerald Jampolsky. She

has written six other books, including The Power of Your Other Hand, The

Picture of Health,and The Creative Journal.

 

 

 

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Other books by Capacchione, Lucia

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Related Subjects:

 

Recovery: General & Miscellaneous

 

Self Help: Inner Work/Feelings

 

Reincarnation & Karma

 

 

 

 

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Insight Metaphysical Bookstore

505 South First Street, Champaign, Illinois 61820, USA

1-888-326-5683 (Toll Free) or 1-217-352-5683

Fax: 1-217-352-1233

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Please write your comments and suggestions to: dreamtime

© Copyright 1997, 1998, 1999 Insight Metaphysical Bookstore

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Hi Jan

Journaling has helped me on my journey very much. Writing down all my

thoughts has helped me learn more about myself every day. I have realesed

anger, have saidhow beautiful the day was. It has helped me when negative

thoughts come

and I am having a hard time. I have kept my journals and looked back and

sometimes they have shown me how much I have healed. They have also shown

me things that I have forgotten. Journalling has been a tool that has

hellped me in many ways.

Love Cathy

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