Guest guest Posted October 7, 2000 Report Share Posted October 7, 2000 Hello Higher and list, I hope it is ok to jump in with my 2 cents here. The book by Anodea Judith called the Wheels of Life is a good guide to the Chakra System. Muladhara chakra is centered around survival - protection of our health and attention to daily needs.It is the base of our instinctual level of consciousness dealing with hunger,fear,rest,warmth & shelter. I mention this because it is important to pay attention to why you wish to stimulate this chakra which would determine the balance needed & direction to follow. foods are proteins element is earth glands are adrenals colour is red sense is smell herbs for incense - cedar Yoga path - hatha (there are specific poses to enhance awakening) gemstones - lodestone,ruby,garnet,bloodstone vowel sound - o as in rope animals - elephant,ox - bull Hope this helps, Wendy B.C. Canada - Butta Mista <butterboi Saturday, October 07, 2000 9:04 AM 1st Chakra > Higher, > Wuz wondering if anybody knew how to facilitate 1st Chakra (Base Chakra) > development, i.e., associated foods, essential oils, stones, mantras, > yantras, symbols, anything! > Cheers, Quote Link to comment Share on other sites More sharing options...
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