Preparation for Reiki class

[Guest guest]

We are scheduled to have a First Degree Reiki class this weekend.

 

I've read various articles about preparation for this--fasting, ridding the body

of toxins, etc., and wonder if the listmembers have any suggestions.

 

I stopped taking a regular medication (Claritin) prescribed for allergies a few

days ago and have cut back my caffeine intake. Rick has also cut out caffeine.

 

Interesting, but we are both experiencing physical problems. I am having a bout

of sinusitis and my husband is having some minor digestive problems. I've read

that problems of this nature are sometimes experienced *after* the attunement as

the body becomes accustomed to the energy flow and detoxifies itself, but am not

aware of anything like this happening before the attunement.

 

Just a coincidence, or is the universe getting us ready for things ahead of

time?

 

Also, if we are not feeling well, will we still get all of the benefits of the

training and attunement, or would it be best to reschedule to lessons?

 

Any input would be greatly appreciated.

 

Florie and Rick

 

 

 

[Guest guest]

In a message dated 10/18/2000 4:17:30 PM Central Daylight Time,

florie writes:

 

<<

I stopped taking a regular medication (Claritin) prescribed for allergies a

few days ago and have cut back my caffeine intake. Rick has also cut out

caffeine.

 

Interesting, but we are both experiencing physical problems. I am having a

bout of sinusitis and my husband is having some minor digestive problems.

I've read that problems of this nature are sometimes experienced *after* the

attunement as the body becomes accustomed to the energy flow and detoxifies

itself, but am not aware of anything like this happening before the

attunement.

 

Just a coincidence, or is the universe getting us ready for things ahead of

time?

 

Also, if we are not feeling well, will we still get all of the benefits of

the training and attunement, or would it be best to reschedule to lessons?

 

Any input would be greatly appreciated.

 

Florie and Rick

>>

Hello Cecelia here...I have some suggestions for the prep and that is to go

easy on your self. You will learn and experience what you are meant to

experience without many changes before the lesson. The best suggestion for

prep is to get as much rest as possible. NO need to make great changes

before the attunement. Eat healthy, get rest, take soaking baths. You are

ready NOW and do not need to do anything to get ready. The universe had

called you and you are responding. That is enough.

Now after the attunement changes could start to happen. The level one can

put one in a physical detox place and you MAY (or MAY NOT) experience any

form of release. My motto is " Better out than in " In other words if your

body is expelling anything, do not take anything to stop the release. Some

times this is tears, sweat, gas, Nasal drainage, and diarrhea. All can be

viewed as the body releasing toxins, not as illnes or symptoms to be

curtailed. Put faith in the boy's natural ability to get rid of the

unnecessary by products. As the attunement will heighten the vibrational

frequency of your cells you will be able to cleanse your self of unwanted and

unnecessary waste products. Drink lots of bottled water and take it as easy

and be as nurturing as possible during this time.

 

Keep me posted on both your experiences. Blessings Cecelia

 

Be love and laugh!!

[Guest guest]

Hi Florie and Rick,

 

Good advice from Cecelia. The only thing I have done, and tell my students

to do, is to have a quiet night the night before and to be gentle with

yourself. I would only say to change diet habits, etc. if that is something

you normally do as part of your spiritual practice already.

 

Many times I have seen students start the " cleansing process " *prior* to the

actual class and attunement. They end up at the class with sniffles, runny

nose, etc. One student actually had to put off attendance because diarrhea

was a little too much to handle. I have come to believe that the process -

whatever the process may be for each individual - actually begins when one

decides to become a Reiki practitioner (or when Reiki chooses you) or when

one makes the commitment to take a class.

 

Enjoy your attunements and the class, a new life begins!

 

 

" Richard M. Gray, Ph.D. and Florence Tomasulo Gray " wrote:

> I've read various articles about preparation for this--fasting, ridding the

body of toxins, etc., and wonder if the listmembers have any suggestions.

 

--

Janie

Walk softly, Live gently

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In person - New Jersey

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We are what we think.

All that we are arises with our thoughts.

With our thoughts, we make the world.

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