Some suggestions for Angharad Truthsayer

[Guest guest]

These two meditations may loosen up some " stuff " (That's a technical

definition here in Canada) for you:

 

1) Pain as a friendly messenger:

 

Pain is the unconscious process of informing the conscious mind that there

is some kind of trauma. In a meditative state, breathe and sink into the

pain, yeilding to it, and my experience is that the intensity diminishes to

quite comfortable levels. Assume that the pain is a friendly messenger,

until proven otherwise. Ask the pain for the message it is trying to convey

to you and be ready to receive on all possible levels. Expect an answer

that doesn't " fit " , because the unconscious is a very literal

thinker/connector. The answer you get will be either an unconscious

conflict and/or past life issue, psychic attack, etc. and it is possible for

complete relief from the pain with an appropriate " ah-ha " . Your pain

medication may have an effect on the effectiveness of the meditation. If

you have already learned everything you need to learn about this pain, then

I find that the application of Reiki to the location of the pain, during the

meditation, will remove the pain. (Healing an energetic habit pattern.) I

have used this technique many times, for myself and friends, to relieve

migraines, TMJ, idiopathic abdo/chest pain, etc. Always Be Aware of the

need to insert this within the overall framework of nutrition, environment,

appropriate allopathic care, immediate personal change follow-up, etc.

 

2) The Big Picture

 

In a meditative state, review the various contexts of your situation that

are not only problematic, but are working well. (ie. contexts of: birth

family, relationship, personal development, health & fitness, career,

spirituality) Then ask yourself; " What are all these an example of " ?

 

Thanks to:

Tad James, Advanced Neuro-Dynamics, Kona, Hawaii, USA

Susan Hanly, Reiki Master, Whitby, Ontario, Canada

 

Take Care!

Jim Snow

Paramedic, Reiki Master

Toronto, Ontario, Canada