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Dehydrated water-drinker

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Hi Kathrin - I don't know what selzer does to the body, although I do know

that drinks with caffeine use up water to digest. What I am wondering,

though, is what he's doing for salt. The salt in our bodies is what helps

them absorb and retain water. If he eats regular processed table salt like

most of us do, his body probably lacks the part of salt that holds onto

water.

 

Regular, processed salt retains only two of the 80+ components that sea salt

provides (and that our bodies need for optimum health): Sodium and chloride.

With only those two, half our body systems don't work properly, and many of

us get sodium or chloride poisoning. Sea salt carries within it, natural

balancers to help our bodies retain the right amount of water, plus release

any excess of the two chemicals above.

 

If he wants to start using sea salt, he should look for one that is

sun-dried, contains as many mineral/trace metal components as possible, and

is light grey in color (indicating that it retains moisture and has not been

bleached). Good sea salt takes the shape of tiny crystals, so look for that,

too.

 

Hope this helps - Susette

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Hello Susette,

Thanks for the ideas. He has thought about whether his body needs salt.

We use LIma sea salt but don't eat lots of salty dishes or anything. I'm

just not sure. I just feel that somehow his body doesn't hold it well and I

think that drinking all the seltzer is somehow not helping at all . I might

be wrong but that's my intuition. I just wish I could find the info about

that to pass on because he drinks a couple of gallons of it a day and it

doesn't help him. Happy New Year, Kathrin

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Excess thirst is a sign of diabetes, I hope he gets

checked out thoroughly. It's not normal to be that

thirsty even after drinking so much water.

 

 

--- Susette Horspool <susinv wrote:

> Hi Kathrin - I don't know what selzer does to the

> body, although I do know

> that drinks with caffeine use up water to digest.

> What I am wondering,

> though, is what he's doing for salt. The salt in our

> bodies is what helps

> them absorb and retain water. If he eats regular

> processed table salt like

> most of us do, his body probably lacks the part of

> salt that holds onto

> water.

>

> Regular, processed salt retains only two of the 80+

> components that sea salt

> provides (and that our bodies need for optimum

> health): Sodium and chloride.

> With only those two, half our body systems don't

> work properly, and many of

> us get sodium or chloride poisoning. Sea salt

> carries within it, natural

> balancers to help our bodies retain the right amount

> of water, plus release

> any excess of the two chemicals above.

>

> If he wants to start using sea salt, he should look

> for one that is

> sun-dried, contains as many mineral/trace metal

> components as possible, and

> is light grey in color (indicating that it retains

> moisture and has not been

> bleached). Good sea salt takes the shape of tiny

> crystals, so look for that,

> too.

>

> Hope this helps - Susette

>

>

 

 

 

 

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