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AMA Definition of Mental Health

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I got a kick out of reading this definition of mental health from an ayurvedic

newsletter I get regularly. If this is how the AMA defines mental health, then I

would say I've never met a person who is in

fully healthy between the ears ;-)

 

At least, there are some goals to work towards. Bring it on! <LOL>

 

> The American Medical Association has found it difficult to define Mental

> Health, but has described it as the sum total of several qualities and

> capabilities such as:

>

> 1. Emotional stability

> 2. Maturity of character

> 3. Ability to overcome the paralyzing stresses of life

> 4. Ability to judge reality accurately

> 5. Ability to foresee and far-see; to evaluate things with far-sight

> 6. Ability to love; ability to sustain affectionate relationship with

> people around.

> 7. Ability to work cheerfully and productively

> 8. Ability to gratify hunger, thirst and sex urges in such a way as not

> to hurt other people or oneself.

> 9. Having an effective conscience

> 10. Ability to forgive and forget

> 11. Ability to switch off the mind, or at least slow it down.

> 12. Ability to see things in proper persective; neither to underestimate

> nor to overestimate things or people - including oneself.

>

> It would seem then, that just as none of us is 100 per cent healthy

> physically, so also none of us is 100 per cent healthy mentally. The

> word " Health " etymologically is a beautiful word. 'To Heal' means to

> make whole, total, integrated. But the Sanskrit and the Hindi words have

> a better idiom even as compared to the English term. Health is not mere

> ' aarogya' or absence of disease, it is 'swasthya; or being steady in

> oneself, 'Sthita' in 'swa'. By this definition, perhaps only a

> self-released sage or rishi could be considered swastha. ( However in

> common parlance " swastha " also means having good health, being relaxed

> and so on).

>

 

--

Blessings,

Crow

" Look for Rainbows in the Darkness "

--

 

 

 

 

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What? All the time? Gees, I guess this confirms what I've suspected for a

long time. I crazier than a box of bats. (best John Aston vioce) But I'm

feeling much better now....

 

 

>Caroline Abreu <crow

>

> AMA Definition of Mental Health

>Fri, 26 Jan 2001 14:28:53 -0500

>

>I got a kick out of reading this definition of mental health from an

>ayurvedic

>newsletter I get regularly. If this is how the AMA defines mental health,

>then I

>would say I've never met a person who is in

>fully healthy between the ears ;-)

>

>At least, there are some goals to work towards. Bring it on! <LOL>

>

> > The American Medical Association has found it difficult to define Mental

> > Health, but has described it as the sum total of several qualities and

> > capabilities such as:

> >

> > 1. Emotional stability

> > 2. Maturity of character

> > 3. Ability to overcome the paralyzing stresses of life

> > 4. Ability to judge reality accurately

> > 5. Ability to foresee and far-see; to evaluate things with far-sight

> > 6. Ability to love; ability to sustain affectionate relationship with

> > people around.

> > 7. Ability to work cheerfully and productively

> > 8. Ability to gratify hunger, thirst and sex urges in such a way as not

> > to hurt other people or oneself.

> > 9. Having an effective conscience

> > 10. Ability to forgive and forget

> > 11. Ability to switch off the mind, or at least slow it down.

> > 12. Ability to see things in proper persective; neither to underestimate

> > nor to overestimate things or people - including oneself.

> >

> > It would seem then, that just as none of us is 100 per cent healthy

> > physically, so also none of us is 100 per cent healthy mentally. The

> > word " Health " etymologically is a beautiful word. 'To Heal' means to

> > make whole, total, integrated. But the Sanskrit and the Hindi words have

> > a better idiom even as compared to the English term. Health is not mere

> > ' aarogya' or absence of disease, it is 'swasthya; or being steady in

> > oneself, 'Sthita' in 'swa'. By this definition, perhaps only a

> > self-released sage or rishi could be considered swastha. ( However in

> > common parlance " swastha " also means having good health, being relaxed

> > and so on).

> >

>

>--

>Blessings,

>Crow

> " Look for Rainbows in the Darkness "

>--

>

>

>

>

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