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April 3, 2001

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shils23370

bodymind

April 3, 2001 2:21:12 AM GMT

retry (dystymia research)

Celeste,

This information is out of my Abnormal Psych textbook. The average

duration is 5 years but it can last 20 or more years. Normal moods can

intercede but only last from a few days to a couple months. This normal

mood,

however brief, is what distinguishes it from major depression. The number

and

severity of symptoms, for both dysthymia and major depression, are about the

same. The major difference is that dysthymics have the periods of normal

moods.

Dysthymia is prevelant but rarely diagnised, as individuals think they

just have the " blues " or " it is the way they've always been. " (this info

comes from my psych teacher who also has a masters plus in psych and is

practicing).

As far as familial findings, there isn't much evidence that points to

biological connections for dysthymia. Dysthymics will show few if any

biological abnormalities. I'm sorry to say, but I have found little evidence

of causes for dysthymia.

AS far as treatments, the alternatives I've checked out that seem to

work are exercise therapy, transcendental meditation, music therapy and even

horticultural therapy. I am still researching others for my second paper. I

could send you a copy of my paper if you would like, it wouldn't be a

problem.

I hope this is of some help. I would be more than happy to keep you

informed of future findings if you wish too. You are more than welcome to

email me directly if you wish. Happy researching, I'm sure having fun

learning about it. I believe I maybe dysthymic, which I why I picked this

topic for my research.

Let me know if you have anymore questions or if I answered any of the ones

asked. Please let me know if you find anything of interest. I would

appreciate any info too.

Sheri

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