Digest Number 577

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Merci bodymind

 

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Digest Number 577

14 Apr 2001 08:52:13 -0000

 

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Hello All

> I am really getting into lactofermentation pickling. You use pure

water,

> pure salt (not processed), organic veggies (to have the needed nutrients

for

> success), and whey if you have it.

 

There is a great book called the joy of pickling- a lacto fermented green

bean recipe is in there- YUM

 

....

> I got started with recipes in Sally Fallon's book NURTURING

TRADITIONS.

> Not just a cookbook, by any means. Lots of VERY thought-provoking info.

in

> it. Definitely " challenges politically correct nutrition and the diet

> dictocrats. "

> She has a website, too. www.westonaprice.org Where you can read,

> among other things, why soy products are definitely NOT healthy.

> Shivani

(actually its Nourishing Traditions)

Glad you like the book- It is a great one and I have learned a TON from it-

even though I have studied nutrition for years.

Definitely an educational cookbook- it should be in every kitchen!

 

Michelle