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Ann-Louise,

I was pondering the internal ingestion of

essential oils after i purchased some earl gray

tea. I wasn't aware that it has the essential oil

of bergamot, and just doesn't agree with me. I

understand that bergamot is citrus based, but as

you said, few essential oils should be taken

internally. What do you think? Tym

 

 

 

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I think there are oils that can be ingested in certain amounts... if the EO

is in a pre-packed blend of tea, etc. chances are you okay as it had to pass

safety checks in order to be on a shelf for sale in a store. But if you are

talking about ingesting oils themselves on your own or using them in

cooking, etc. I would recommond ONLY doing it under the guidance of someone

with medical training or on the advice of a trained aromatherapist.

 

If you don't get on with the bergamot in the Earl Gray tea, then try some

other teas. I quite like peppermint tea with honey... its delicious! And

of course there are rose, chammomile, jasmine, etc. teas that are quite good

as well.

 

=),

 

Anne-Louise.

 

> Tym <miracles28

>

> Sat, 21 Apr 2001 11:05:08 -0700 (PDT)

>

> internal essential oils

>

> Ann-Louise,

> I was pondering the internal ingestion of

> essential oils after i purchased some earl gray

> tea. I wasn't aware that it has the essential oil

> of bergamot, and just doesn't agree with me. I

> understand that bergamot is citrus based, but as

> you said, few essential oils should be taken

> internally. What do you think? Tym

>

>

>

> Auctions - buy the things you want at great prices

> http://auctions./

>

>

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