Seth: The Way Toward Health

[Guest guest]

" The way toward health is simplicity itself. It is the natural,

easiest way to behave, yet this natural mental behavior is often quite

difficult for the intellect to understand, since the intellect is apt

to enjoy playing with complications and solving problems. Therefore,

to the intellect it often seems ludicrous to imagine that the answer

to a question lies within the question itself....It is perfectly fine

to make plans for the future, yet each individual should live day by

day, without worrying about the outcome of those plans. The physical

body can only react in present moment. Worrying about future events,

or dwelling upon past unfavorable situations, only confuses the body’s

mechanisms, and undermines their precise activity in the present

moment. "

- Seth/Jane Roberts, Session January xx, 1984, p.81, The Way

Toward Health