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Seth: free flow of emotions

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" When you feel the rise of unpleasant emotions, take a moment and make

an effort to identify their source. The answers are far more available

than you may have previously believed. Accept such feelings as your

own in the moment. Do not shove them underneath, ignore them or try to

substitute what you think of as good thoughts. First be aware of the

reality of your feelings. As you become more aware of your beliefs

over a period of time, you will see how they bring forth certain

feelings automatically. A man who is sure of himself is not angry at

every slight done him, nor does he carry grudges. A man who fears for

his own worth, however, is furious under such conditions. The free

flow of your emotions will always lead you back to your conscoius

beliefs if you do not impede them. "

- Seth/Jane Roberts, Session 642, p.199 , The Nature of Personal

Reality

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