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Hurdles to Wellness

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> This one is regarding things that stand

> between us and the goal of good health in all aspects of our

> lives. Do you recognize any of these hurdles?

 

The last article there caught my attention -

 

" Getting Caught Up In Seeking A Cure - Some people with chronic diseases

get so caught up in the whole " battle " -- the search for solutions -- that they

forget about living today. "

 

I see this SO much in my practice. People get hung up on TSH scores

and how many grams of this or that mineral they are getting daily. It's

sad because their lives are passing them by in the meantime! It's hard

when you are in pain, I know it takes a lot of research, but after a while

it seems that their time would be better spent in other ways. I am so

much a proponent of learning to focus on what you Do want rather than

what you Don't want. I am almost through with Lynn Grabhorn's book.

Has anyone else read the whole book? I love the way she writes.

 

Linda

" DrNature "

Physical and Mental Health

Nutrition, Herbs, Focusing your Life

http://www.DrNature.net

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I am so

much a proponent of learning to focus on what you Do want rather than

what you Don't want. I am almost through with Lynn Grabhorn's book.

Has anyone else read the whole book? I love the way she writes.

 

I read her book recently and liked it so much that I bought a copy for my Dad,

sister, and brother! I too enjoy her writing style. It seems like I recall

someone else on this list mentioning her book before and having some problems

with these ideas working for them. Was this you? At the time it was mentioned, I

had not read the book so couldn't relate.

 

Laurie

 

 

 

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Laurie Filsinger wrote:

 

> I recall someone else on this list mentioning her book before and having some

problems with these ideas working for them. Was this you?

 

Hi Laurie,

 

No that wasn't me. I've been into these sorts of principles for

a long time and have seen them working in my life. I just feel that

this author explains them better than anyone I've ever heard before.

If I liked writing, this is the book I would have written! I'd love to

do a daily 'script' with you or anyone else who would like to do

something like that for a while. It feels better to me to share it with

people who know the same lingo and concepts. Maybe write a daily

email for what we are feeeeeeling. <g>

 

Linda

" DrNature "

 

-------------------

Linda Ryan, PhD

Physical and Mental Health

Nutrition, Herbs, Fitness,

Career, Living your Passion

http://www.DrNature.net

------------------

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In a message dated 7/4/01 8:38:34 AM, lillabell writes:

 

<< As far as food is concerned, since I've been on a pretty strict

eating regime, I focus of what I can eat instead of what I can't. And enjoy

what I can have immensely. Makes it so much easier.

>>

 

Lilla,

 

 

I totally agree with the " Balance " of your post. It's so true. ... How if all

the focus is on one thing, it neglects the rest. As far as the food goes, I

was impressed by the way you shared...that your focus is on What you can eat

not what you can't. and Enjoy what you can have immensely... It certainly is

a powerful way to embrace the positive! and quit fighting ourselves and just

BE. and ENJOY THAT BEING IMMENSELY.

 

Way to go girl!

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It seems we need balance when it comes to wellness. Like you said, people

get hung up on numbers, or certain cures. It's not that its not good to do your

research and find ways of supplementing what your physical body needs, feed it

the right foods, etc., but then there's the mental, emotional, spiritual bodies

to consider as well. And focusing on only one aspect neglects the rest, and its

all important. As far as food is concerned, since I've been on a pretty strict

eating regime, I focus of what I can eat instead of what I can't. And enjoy

what I can have immensely. Makes it so much easier.

 

--Lilla

 

This one is regarding things that stand

between us and

the goal of good health in all aspects of our

lives. Do you recognize

any of these hurdles?

 

The last article there caught my attention

-

 

" Getting Caught Up In Seeking A Cure - Some people with chronic

diseases

get so caught up in the whole " battle " -- the search for solutions

-- that they

forget about living today. "

 

I see this SO much in my

practice. People get hung up on TSH scores

and how many grams of this

or that mineral they are getting daily. It's

sad because their lives

are passing them by in the meantime! It's hard

when you are in pain, I

know it takes a lot of research, but after a while

it seems that their time

would be better spent in other ways. I am so

much a proponent of learning to

focus on what you Do want rather than

what you Don't want. I am almost

through with Lynn Grabhorn's book.

Has anyone else read the whole book?

I love the way she writes.

 

Linda

" DrNature "

Physical and Mental

Health

Nutrition, Herbs, Focusing your Life

http://www.DrNature.net

 

 

 

--- Lilla Luoma

 

--- lillabell

 

For great low cost vitamins check out the Generic Co-op (a site (sight)

with heart)

 

http://www.1shoppingcart.com/app/aftrack.asp?AFID=12054

 

Free supplements to cancer patients and the poor.

 

 

 

 

 

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I have observed that a very large and unfortunately common hurdle to wellness

is the individual's refusal to take responsibility for their own wellness. So

many people take the attitude that they're like a cork on the ocean, being

blown this way and that ... Whatever happens, happens. But THEY have no say,

so they may as well drift in whatever direction they are blown by the winds

of " chance " . This unfortunate attitude directly flies in the face of the new

age mantra " You create your own reality! "

 

For me, it's sad to see a person " hang on to " their lack of wellness when

they could instead reach out with a different attitude: " I CAN make a

difference in this situation! "

 

I have one in-law relative who's been diagnosed with early MS. She's had bad

headaches most of her adult life. But rather than seek out a cause, she

searches for a better pain reliever to mask the loud message her body has

been giving her. She got carpal tunnel syndrome, but rather than pursuing any

one of the numerous holistic solutions she chose surgery - " Let the DOCTOR

take responsibility instead of me " . Her stated attitude has long been " Life

is crap " . Well, her power to create her own reality is indeed manifesting.

 

This same lady's husband has had a bout with cancer, and now within the last

week he has had a heart attack. HIS mental attitude, diet, smoking, obesity,

and couch potato lifestyle are a classic RECIPE for non wellness.

 

My belief in reincarnation helps me to realize that for such people there is

likely a bigger picture need with them that I am not in a position to

understand or judge. They have likely set up some " lesson " for themselves.

Still, their attitude just CLASHES with my personal beliefs. So I usually

offer such people one or more alternatives to consider. Usually, they

decline. At that point I figure, hey, it's their life.

 

But it is too bad. Life doesn't HAVE TO be sad.

 

Rich Putman in MN

 

If you continue to think like you've always thought,

You'll continue to get what you've always got!

 

<A HREF= " http://EarnSave.homestead.com/index2.html " >Enhance your life!</A>

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I think I'll try focusing on that, too. Thanks.

 

On Wed, 4 Jul 2001 8:21:7 -0700 " Lilla Luoma " <lillabell

writes:

>

> It seems we need balance when it comes to wellness. Like you said,

> people

> get hung up on numbers, or certain cures. It's not that its not good

> to do your

> research and find ways of supplementing what your physical body

> needs, feed it

> the right foods, etc., but then there's the mental, emotional,

> spiritual bodies

> to consider as well. And focusing on only one aspect neglects the

> rest, and its

> all important. As far as food is concerned, since I've been on a

> pretty strict

> eating regime, I focus of what I can eat instead of what I can't.

> And enjoy

> what I can have immensely. Makes it so much easier.

>

> --Lilla

>

> This one is regarding things that stand

> between us and

> the goal of good health in all aspects of our

> lives. Do you recognize

> any of these hurdles?

>

> The last article there caught my attention

> -

>

> " Getting Caught Up In Seeking A Cure - Some people with chronic

> diseases

> get so caught up in the whole " battle " -- the search for solutions

> -- that they

> forget about living today. "

>

> I see this SO much in my

> practice. People get hung up on TSH scores

> and how many grams of this

> or that mineral they are getting daily. It's

> sad because their lives

> are passing them by in the meantime! It's hard

> when you are in pain, I

> know it takes a lot of research, but after a while

> it seems that their time

> would be better spent in other ways. I am so

> much a proponent of learning to

> focus on what you Do want rather than

> what you Don't want. I am almost

> through with Lynn Grabhorn's book.

> Has anyone else read the whole book?

> I love the way she writes.

>

> Linda

> " DrNature "

> Physical and Mental

> Health

> Nutrition, Herbs, Focusing your Life

> http://www.DrNature.net

>

>

>

> --- Lilla Luoma

>

> --- lillabell

>

> For great low cost vitamins check out the Generic Co-op (a site

> (sight)

> with heart)

>

> http://www.1shoppingcart.com/app/aftrack.asp?AFID=12054

>

> Free supplements to cancer patients and the poor.

>

>

>

>

>

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