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Yoga Sutra 2:42

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Generally individuals pursue each day of their lives searching for

something, wanting something.......Money for living, knowledge

through listening, reading and sharing, pleasure through

stimulants, intoxicants, sex, shopping and food, maintainance,

development and cultivation of their family and environment,....

and other activities.....It is difficult for some individuals to be

content with what they have.........Sometimes I wonder if there was

more of a feeling and understanding of contentment when life was

simpler...........Before television, computers, and all the other

technological developments of the 20th century.......Contentment

seems to be a hard thing to come by, and perhaps it is related to

one's personality.....We are content with a new relationship,

romance, job, place to live........and then perhaps two years or so

down the line, there is discontent, a lack of satisfaction and

appreciation for what one has...

 

Contentment is one of the five niyamas, the personal

observances and practices of Raja Yoga/Astanga Yoga as put

forth in Patanjali's Yoga Sutras and ten niyamas of Sadanga Yoga,

as put forth in The Hatha Yoga Pradipika, that we understand and

develop in order to assist in stilling the mind.......The Yamas and

Niyamas of Raja Yoga are there, are shared with us, are there as

guidelines to help us interact with the world and others in a skillful

way, and to develop ourselves and calm the mind so we can get

beyond the sensual enticements of the world, and the deep

seated conditioning and mental patterns that have developed as

a result of this......and the modifications and defilements of the

mind.....

 

It is beneficial for us to understand them and make the effort to

apply them in our lives.....To reflect on their

significance........Contentment is also mentioned as being of great

importance in other scriptural authorities.......Hebrews 13:5 -

" ......be content with what you have " , and Proverbs 6:35 - " neither

will he rest content, though thou givest many

gifts " ....Dhammapada 23:12 - " .....Good is contentment with just

what one has " .......

 

When we develop a sense of contentment, we more deeply

understand and cultivate the gifts we have been given..and the

mind's power and pure energy of the soul......

 

Yoga Sutra 2:42 - " From contentment (we) gain supreme

happiness and unexcelled delight " ......

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Thank you for such a wonderful and insightful reminder as to what " being

content " is all about...it gets lost in the shuffle of the rat race of this

century! I sometimes wish we could move back to a more simple time...one of

amazing contentment.......

 

 

 

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