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Take off your glasses and see

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Hi, I am new to the group, and have been lurking for a few weeks.

Can I ask a question please?

Has anyone read the book " Take off your Glasses and See " by Jacob

Liberman. Has anyone experienced or know of anyone who has

experienced any success with this.

Very curious,

Jenny.

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Hi Jenny:

 

I have long been interested in Ayurvedic exercises for vision

improvement, mostly because I have been very nearsighted most of my

life and though I often get tired of my glasses, contacts aren't

always comfortable for me in the dry Northeast and I am leery of

radial keratotomy.

 

I have read the book; it has been a while, but I still practice some

of the exercises. At one time I had a pair of glasses with pinholes

in them, too. Now, I can't say that it was totally due to doing

exercises, but I have had a minor improvement in my vision. Time

before last when I got glasses my vision had not degenerated, and the

last time I got them my vision had gotten slightly better.

 

So, if anything else, perhaps the exercises help stave off what for

many of us is a natural worsening of vision with age or strain.

 

At any rate, it's worth a try!

 

Blessings,

Crow

 

, " Jenny Ward " <wjmj7@b...> wrote:

> Hi, I am new to the group, and have been lurking for a few weeks.

> Can I ask a question please?

> Has anyone read the book " Take off your Glasses and See " by Jacob

> Liberman. Has anyone experienced or know of anyone who has

> experienced any success with this.

> Very curious,

> Jenny.

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