Depression

[Guest guest]

Hello to Kath!

I am a holistic counselor and I deal with people with depression on a

daily basis- in fact, it is the most common problem in my practice. Here

are some tools I use:

 

1) Hair mineral test to check levels of heavy metals, like lead, and the

balance between copper and zinc. In women especially too much copper

seems to be extremely common, bringing a variety of health problems on,

namely depression and/or anxiety and fatigue.

 

2) Saliva testing to check the levels of adrenal hormones, estrogen, and

progesterone.

 

3) The book " STAYING WELL WITH GUIDED IMAGERY " by Belleruth Naparstek,

which has a fabulous visualization for depression. ( and other

illnesses, of course)

 

4) The Abraham material - visit www.abraham-hicks.com and also Gary

Zukav material.

 

5) Some nutrients- B vitamins, Vit. C, magnesium, and St. Johns Wort are

all important.

 

Hope some of these ideas help you!

 

Peace and Light,

Marcie Johnston

 

" Tell my friends they're all potential Godsends " - Peter Murphy