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Sample Healing meditation:

 

The best way to proceed, perhaps is to try to relieve some of the tension

first before giving the healing, I suggested to two of my friends. We

should do a visualisation meditation and balance the energies in the aura

and energy bodies that surround the physical body. We began the meditation

and, as usual, started with taking the attention inwards. First by becoming

aware of the feet on the ground and checking for tension in the muscles,

then working through the rest of the body relieving tension and relaxing the

muscles.

 

I then got them to become aware of their breathing and notice the life

energy coming in with each in-breath and the stale energy leaving the body

with each out-breath. By this time the silence had descended on the room

and the room was filled with love and light. I brought their attention to

this silence and described some of its qualities. I got them to try to find

the boundaries of this silence, was it just inside the body or did it extend

beyond? I brought to their attention the fact that although this silence is

silent, it seems to have a liveliness to it, a kind of grain. We played

about with this love and light, which we each could feel in our hearts.

 

I then took their attention back to their feet and started to grow roots out

of their feet to connect their energy field to the centre of the earth. We

then opened each of the energy centres in the body - the seven chakras - and

washed the aura through with each coloured light in turn.

 

By this time the energies were really starting to build up. It is only the

stress of living life that upsets the natural balance of the human system.

In my friends case they seemed to be carrying more than their fair share of

life's problems with them. So I got them to forgive all those people that

had wronged them in their life. I got them also to forgive themselves for

all the people they had wronged and allow all that stale energy to go down

the roots into the earth.

 

We washed again the aura with the light from the chakras and visualised the

auras of each energy body being repaired. All the rents and tears, all the

scars being repaired by the light. The energy bodies being left in perfect

balance and perfect harmony one inside the other.

 

In this way forming the energy field that holds every cell in the body in

perfect harmony and perfect balance, performing its natural duty in an

effortless, natural way.

 

The real magic of this visualisation meditation came when I started to focus

in on the physical problem itself, in this case, the liver. As soon as I

mentioned the word liver there was such a presence in the room. Every cell

of my body started to tingle and I felt that we had some very powerful

healing helper come in from the spirit world to help in this process of

healing the liver.

 

We started the healing in the meditation by thanking all the cells in the

body for all the hard work that they have done over the years in keeping the

body going and maintaining the peace and harmony that exists within them.

We focused down on the liver itself and thanked all the healthy cells for

all the extra hard work they were doing to keep the liver functioning. You

could almost hear the waves of appreciation received back from the cells for

this loving thought.

 

With the energy field repaired and the help of all the healthy cells in the

liver, I then asked for all the cells that were not healthy to leave and be

replaced with healthy normal ones. I asked for some of the cells to be sent

out as scouts to try to find spare material in the body to carry out the

repairs needed.

 

We then started to close the chakras and continue balancing the energy

fields in the body. I then slowly got them to be aware of their

surroundings again and slowly become fully conscious of their physical body

and their surroundings.

 

Perhaps you can adapt this meditation to deal with your own problems and

heal your self from within.

 

-

" anat cohen " <anatcohn

 

Friday, July 12, 2002 8:11 PM

parkinson

 

 

> My husband was diagnosed recently with Parkinson, He is diabetic too

> (pumping insulin).

>

> I know that many of you have understanding

> in curing, healing , supplementary methods and i need your advice. Any

piece

> would be appreciacted.

> He is young, 47, very sensitive and kind but not expressive. He has

always

> been rigid (phusically and mentally) and his posture, gait and behavior

> treminds the wood element. . His Liver is not functioning well for 15

> years.

> He became intimidated by this dis-ease. Me too.

>

>

>

> Thanks for listening

> Anat

>

>

>

>

> ----- äåãòä î÷åøéú -----

> îàú: <rputman

> àì:

> ðùìç: éåí çîéùé 11 éåìé 2002 15:38

> ðåùà: Re: Who is Seth?

>

>

> > Alicia, Seth is a spiritual guide channeled by a now deceased lady named

> Jane

> > Roberts. Seth is a BIG proponent of " You create your own reality " . Jane

> and

> > Seth wrote many popular books. Many of those books are still in

> bookstores.

> > My wife and I have a fair sized collection of Seth books. One small

> downside

> > to Seth is that many of the subjects he covers are so complex as to be

> > difficult for an ordinary intellect like mine to grasp in their detail.

> >

> > Rich in Minnesota

> >

> > A Bumper Sticker for Women

> > SO MANY MEN, SO FEW WHO CAN AFFORD ME.

> >

> >

> > ****************************************

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> > FAQ: http://www.geocities.com/nrgbalance/bmfaq.html

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> >

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