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33 tips for emtional healing

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33 tips for

Healing emotional pain

 

1. forgive

 

2.love yourself

 

3. make positive causes

 

4. be kind and loving

 

5. play at becoming wise .

 

6. FEEL your feelings,

 

7. Identify your feelings

 

8.let them go

 

9.you have survived

 

10.Live in the present

 

 

 

11.divine light is within you

 

12. and within those who have hurt you

 

13.You need not forget

 

14. remove your attention from painful memories

 

15. The only real revenge is being happy.

 

16.Be alive

 

17. you have survived

 

18.you have triumphed

 

19.you are Alive and Free now .

 

20. recognize the good

 

21.When you release the attention

 

that holds you in emotional pain

 

you will be free of that pain.

 

22. Develop compassion .

 

23.Unconditional Love starts with loving the self.

 

24. Happiness begins with appreciation of what you have

 

25. Look for joy

 

26. As long as you are alive life can get better

 

27. when we define ourselves in terms of our past suffering

 

we remain in pain

 

28.there is always someone who's worse off than you

 

29. life is precious and beautiful

 

 

 

30.We are here because we wanted to be.

 

31. we need to get on with our own lives now.

 

32. We are responsible for creating our own happiness

 

 

 

33. we are in charge of how we live and feel Now.

 

 

 

Peggy L Jentoft

 

 

 

 

 

 

 

 

 

 

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