Balancing and charging the chakras

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Balancing and Charging the Chakras

by Julia Jablonski

 

 

 

 

While the word " chakra " has Hindu (Sanskrit) roots, the energy

involved is not partial to any particular religion. It is a universal energy,

and all people inhabiting physical bodies on this earth have them. These energy

vortexes are the channels through which spiritual energy flows through to

manifest in the physical. (Matter is merely slowed down or crystallized energy,

hence, our bodies are energy!) The chakras and other smaller energy vortexes

(such as acupuncture points) are openings and channels for universal energy to

flow into and out of the aura. Through chakra meditation and learning and

experience with the energetic nature of the universe, we can awaken our

conscious minds to our true spiritual natures.

 

The following is a general summary of my current understanding of

the physical locations and elements associated with each chakra. Over the years

I have noticed some discrepancies between how different people " define " each

chakra, (particularly the second and third chakras), but the differences have

only been minor. Certainly the colors and locations of the chakras are generally

consistent. The base chakra extends down and the crown chakra extends up, while

the chakras in between have vortexes both to the front of the body and to the

back.

 

*The first chakra is located at the base of the spine and is

associated with red. It is the chakra that governs our physical existence, our

bodies and our health.

 

*The second chakra is located in the area of the womb or spleen, and

is associated with the color orange. This chakra governs creativity, and some

say emotion. (I associate emotion with the third and fourth chakras).

 

*The third chakra is located at the solar plexus and is associated

with the color gold (yellow). It is associated with the will or desire.

 

*The fourth chakra (the middle chakra in the chain of seven) is the

heart chakra and is associated with the color green, and also the color rose,

which is the " color of love. " This chakra is connected with emotion and human

love.

 

*The fifth chakra is located at the throat and is a bright blue. It

governs communication and personal magnetism. It is the chakra that most

influences intercommunication and our " personas. " It is also the link between

emotion and thought.

 

*The sixth chakra is located at the third eye (mid-forehead) and is

indigo (deep purply/blue). This chakra is associated with thought (though some

say the third chakra governs thought) and with vision, particularly psychic

vision. It is also the chakra of spiritual love and connection.

 

*The seventh chakra is at the crown of the head, and is violet

fading to white further away from the body. This chakra is our connection to our

" higher selves " and to the " divine. " It is associated with wisdom and

integration of our eternal selves with our current physical selves. It is like

our umbilical cord to " God. "

 

When all the chakras are " whirling, " open, bright and clean, then

our chakra system is balanced. When a chakra becomes blocked, damaged, or

muddied with residual energy, then our physical and emotional health can be

affected. Often this occurs habitually as the result of negative or incomplete

belief systems. The effects of our habits, feelings, beliefs, thoughts, fears

and desires can be found in our chakras.

 

For example, if you eat poorly (a lot of processed food, for

instance) and don't exercise, chances are your root (red) chakra is going to

become sluggish, darkened and dull. If you " close off " your emotions because

they're painful or overwhelming, your heart chakra is likely to become tight and

closed and block emotional energy. If you are extremely centered in your

intellect, you may have a bulging and bright brow chakra, but a

disproportionately small heart chakra or root chakra. Or perhaps you're

cerebrally focused on finding answers to deep questions about " reality " (as I

was for many years). In the West we tend to value the upper chakras over the

lower chakras. This probably has its roots in our ancestors' religious aversion

to the " flesh " and their focus on the rewards of " heaven. "

 

The goal is a strong, clear, balanced energy system. The more open,

clear and balanced the chakras, the more energy can flow through your system.

This energy is essential for vitality, health, and continued growth on all

levels.

 

The meditation:

 

I use this type of meditation whenever I need to " recharge " and when

beginning astral projection practice and sometimes when beginning psychic

readings. More commonly I used a grounding meditation when performing readings.

Both are effective and powerful.

 

Lie or sit in a relaxed and comfortable position, as you would for

any meditation. Your spine should be straight and your head in alignment with

your body. This meditation is in script mode, should one want to tape it and

listen to it while performing the meditation. It is preferable to learn about

energy and the methods of balancing, cleansing and charging the chakras and

allow one's own inner voice to lead the meditation. The following is just one

way of performing this balancing.

 

Allow your meditations to evolve and to reflect your individual

values and beliefs. If taped, a slow, deliberate pace should be used with a mild

voice and the appropriate pauses. The body should already be relaxed and the

mind tranquil when beginning this meditation. Eyes are closed.

 

Now that you are relaxed and feeling very much at peace, take a

moment to ground yourself here in this moment, in this body, in this place, in

this time...

 

Take some deep breaths...in...and out...in...and out...

 

Follow the breath as it flows toward your nostrils, as it enters

your nose, as it fills your lungs and then as it is expelled. That's it, just

relax into this quiet moment. Breathe in...follow your breath...and out.

 

In...and out.

 

Feel where your body meets the (chair/bed/floor). Become aware of

your body from head to toe, of your weight, of the heaviness of your limbs.

 

Now focus on the area at the base of the spine, the area between

your legs. This is the root chakra. Its energy is red, and it governs your

physical body, your physical health and vitality. In your mind, study the

appearance of this chakra; note its color and vitality. Mentally envision the

chakra and note any symbolic symptoms of dis-ease.

 

Have you been caring well for your body? If your chakra is dusty,

dirty, torn, or otherwise less than a perfectly brilliant red whirling vortex,

imagine your hands (or those of a guide) working on the chakra. If it is dirty,

clean away the dirt and throw it into an imaginary pail with a lid. Allow those

hands to repair any imperfections, and when the chakra is clean, mentally take

the pail and hurl it into the sun. Watch it as it travels through space and then

bursts into a zillion bits of energy upon solar contact. Allow the sun to

recycle this energy back into the universe.

 

Now turn your attention back to the root chakra. It is clean and

red. You are surrounded by infinite root energy. Imagine the room glowing red

with this energy, feel its strength and power. See red swirls of energy flowing

to your root chakra. You can feel this as a tingling as the energy fills your

root chakra. As the energy swirls in, your chakra grows large and deep red and

strong. Allow the energy to fill your chakra until it is so vital that it

extends several feet out from your body. In your mind you can see your root

chakra, a brilliant red swirling vortex of physical energy.

 

Now turn your focus up to your abdomen, to the area of the " womb " or

spleen. This is the orange chakra, that which controls clear thinking and

creativity. Take a moment to observe the chakra. Note its color, its vitality.

Is it clean and strong? Or is there work to be done here? Allow those invisible

hands to cleanse the chakra, to repair or heal it. Discard any imperfections in

the pail, and send the pail to the sun to recycle the energy.

 

Focus on the orange chakra again. It is now clean and whole, and a

bright orange. Call out to the universe for orange creative energy and feel the

space around you begin to glow orange. With a tingle you feel the energy begin

to swirl into your chakra, charging it with vitality, with creativity, with

clear-thought. Watch as your orange chakra grows and whirls, until it extends

out from your body for several feet, just as the red root chakra is still

whirling and strong.

 

Turn from the red chakra, up through the orange chakra, to the solar

plexus. This is the heart of the yellow chakra, that which governs will and

ambition. Take a few moments to examine this chakra. Note its color and

appearance. Have you been lazy of late, or perhaps too driven? Examine your will

through this chakra. Allow the invisible hands to cleanse the chakra and heal

it, discarding any imperfections or impurities in the pail. Send the pail to the

sun for recycling.

 

Now return your attention to the yellow chakra, that of will. It is

now clean and a bright yellow. 'Universe, send me yellow energy, will energy,

energy to achieve my goals, to work for that which I value and desire.' Feel the

yellow energy surrounding your body, and with a tingle feel the energy swirl

into your solar plexus. In your mind you can see your red/root chakra glowing,

whirling, your orange/womb chakra pulsing brilliantly, and your yellow/solar

plexus chakra glowing strongly, extending several feet out from your body.

 

Turn your attention to the middle of your chest, to the heart

chakra, the green chakra. You may feel an instant wave of emotion. This chakra

governs your feelings, your emotional connections to others and to the universe,

to life itself. Examine this chakra. Note its color, vitality, any impurities.

Gently allow those invisible hands to cleanse and purify the chakra. Reflect a

moment on how you've been feeling emotionally lately. Are there bindings holding

in pain? Or is the chakra tight and hard with anger? Release any tensions,

imperfections or impurities to the pail. Send them to the sun for recycling.

They are still yours if you choose to hold them, but for now, release any pain

or anger.

 

Now focus back on the heart chakra. It is clean and a beautiful

green color. It whirls strongly and evenly. 'Universe, send me green energy for

my heart! Open my heart to the world, to all beings big and small, with

compassion for our shared experiences and journey. Fill my heart with love

energy, that I may in turn give love to others.' Feel the green energy whirling

into your heart. Watch the chakra grow and glow and spin with this new energy.

 

From the red chakra through the orange chakra through the yellow

chakra through the green chakra, your chakras are cleansed and charged and huge

with energy.

 

Focus on the throat, center of the blue chakra which governs

communication and personal magnetism. Examine the chakra, noting the color and

any imperfections. Perhaps you haven't been honoring your own beliefs and

speaking out when you should. Or perhaps you've been talking over others, or not

listening well. Perhaps you've been feeling shy and afraid to extend your energy

in communication. Allow the hands to heal and cleanse the chakra and when

finished, send the impurities to the sun for recycling.

 

Now the chakra is clean and strong and bright blue. Feel the air

fill with blue universal energy. Feel the throat open as this energy swirls into

the throat chakra. This energy charges your aura with magnetism, drawing others

to you. Feel your throat open with this swirling, strong blue energy.

 

Focus on the middle of your forehead, the third eye. This chakra is

indigo and governs psychic vision and intuition. Examine the chakra for

imperfections. Perhaps it is locked up due to fear. Perhaps it no longer spins

out of neglect/stagnation. Allow the hands to cleanse the chakra, to heal any

imperfections and recycle them in the sun. Now look at the chakra. It is a

beautiful deep indigo, clean and whirling.

 

There is psychic energy available to you beyond measure. Feel it

charge the air, swirl in and around and fill your third eye chakra with deep,

vital indigo energy. Feel the third eye open, and note any mental visions as

this occurs. Now is a good time to pray for increased psychic power. Note the

red/root chakra, the orange/womb chakra, bright, strong, big! Move your

attention up to the yellow/solar plexus chakra, to the green/heart chakra, open

and brilliant, to the blue/throat chakra and the indigo/third eye chakra. Your

chakras are huge, whirling, and fully charged.

 

Now focus your attention at the crown of your head. This chakra is

violet near the body, fading to white further away. This chakra governs your

connection to the universe/God/Goddess/The Creator, etc... This chakra is like

an umbilical cord to " home. " Reflect on your spirituality of late, examine the

chakra and allow any healing needed. In my experience this chakra generally

needs much less work than the others.

 

Allow the hands to heal, to cleanse, and recycle the discarded

energy in the sun. Now examine the chakra. It is brilliantly violet, glowing

white around the outside. Mentally reach out to that which you consider your

" source... " to " God " or the Universe. Feel the response, the energy flowing back

to you. Pray for the peace and joy of a strong crown chakra connection. Feel the

violet energy flowing in, a loving embrace of your whole self, of your soul. See

the crown chakra grow enormous, and the white energy surround your body.

 

All your chakras are now clean, charged and in balance. From the

red/root chakra, to the orange/womb chakra, to the yellow/solar plexus chakra,

to the green/heart chakra, to the blue/throat chakra, to the deep purple/third

eye to the violet/crown, your chakras are spinning and whirling, full of energy

and vitality. See the white energy that extends up and out from the crown chakra

enveloping your whole body in an egg of white energy.

 

You are completely refreshed, calm, and peaceful. Your energy is

balanced. You are full of vitality.

 

 

 

Kerry